Trainers near Rancho Cordova

“The owner Ryan let me get in a late night workout on my last day in Cali visiting family. Very clean and organized facility, has all the makings and tools for basically any workout you'd need to do. Equipment is well maintained and high quality. Definately coming back when in town again. 6/5 if I could.“

“Canyon Twer is an absolute expert with impeccable attention to detail. There’s literally no one else I’d rather work with…and the results speak for themselves. I regularly recommend him to friends and family…and the ones that take the vibe are never disappointed. Highest possible recommendation to him and his business, period.“

“They know my doctor and exactly what he wants for my full recovery. They put me at ease right away. After my session they contacted my doctor and had a question addressed and let me know the response promptly.“

“This has been by far the best experience I’ve ever had working out. David not only makes it enjoyable, but he pushes me to be the best version of myself every time I train with him. He is extremely knowledgeable and is always answering any questions I have about the workouts that we do, along with ensuring that I’m doing the workouts correctly (most trainers could care less, but not David!). Not only does he know what he’s doing, but he is by far one of the friendliest people I’ve ever had the pleasure of meeting. The overall experience has been amazing, and I’ve seen big improvements in myself since I’ve started going. I would recommend David to anyone I know who is interested in bettering themselves physically. If I could, I’d give him 10/5 stars. Thanks for the amazing experience David, the world needs more people like you!“

“Been going for almost a month now and the Vlad team is working the crap outta me. Enjoying the workouts, losing weight and gaining strength. Maya is flexible and supportive while also challenging me to do my best! I'm excited to continue working with her.“

“Pam has turned out to be so much more than I had expected in a personal trainer. She’s super knowledgeable, she’s always professional, and she’s a great teacher. Her own personal commitment to fitness and her dedication to teaching is always inspiring. It’s been a pleasure.“

“I’ve been training here since Oct 2021 and really enjoy my sessions! I meet with Curtis 2-3 times per week and have gotten stronger and improved my balance. All trainers here are well equipped for all body types and ages and make working out fun. I never did weight lifting before coming here but now feel very confident in my abilities!“

“Excellent care from very knowledgeable and thoughtful team. I appreciate and value Eve as my PT so much. My progress is a direct result of her thorough treatment of my issues. Not only is she extremely good at what she does, she is also kind and fun to chat which makes visits an enjoyable experience.“

“Jamee was rated the best female personal trainer in the Sacramento area because she is highly skilled at assessing your goals and helping you to achieve them. She will go through a body composition assessment, help you with dietary changes and track your progress. She keeps the atmosphere fun & lighthearted with upbeat music in her group fitness and her one-on-one sessions.“

“Robert is the best trainer I have ever had, and I have had many. I know my father and my neighbor agree. My pain has improved at least 50% in the past four months due to Robert’s incredible understanding of the body and how it works. He always knows just what to do to decrease my pain. I also very much appreciate his “building block” approach to strength training that has me feeling much stronger without a lot of post-workout muscle pain. Robert is very personable and will brighten your day. I highly recommend him!“

“There are so many things I like about Jason, his gym and his transformation program. First Jason is the most knowledgeable trainer in the area, secondly he makes a custom food and workout plan specifically for you that is easy to follow. His gym is clean and neat all of the time. The other members are very friendly aswell. Jason is encouraging and truly cares about your success.“

“I have been a member of Coven fitness since July/August 2023. I have enjoyed every minute of the group class from 8:30am-9:30am MTWF, sharing space with some amazingly encouraging women from all walks of life. Nicole has been a guiding light and amazing trainer, helping me achieve my personal fitness/nutrition goals as well as life goals. Coven has been a home away from home and I can’t imagine my life without it.“

“Heart Zones has been the leader in using heart rate data to motivate personal fitness, growth, and mental health. Sally Edward's has made it her life's work to help us all have a better quality of life. I was really happy to see the work they are doing with our youth through so many schools in America. I am fitter in my 70s than I was in my 30s, thanks to HeartZones.“

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“Bob Smith - Best personal training in Sacramento. My husband and I have lost about 50lbs combined and it gives us something to do together to help build our future.“

“I'm grateful for Beda JiuJitsu: they have welcomed my family of 6, and they have taught us so much. I appreciate that they are family owned. My children always look forward to being amongst other children at Beda JiuJitsu. I can't thank them or recommend them enough for all that they've done for my family and I. I recommend their trial class to see if it's a good fit for you and your family. Disclaimer: you may get hooked.“

“A wide variety of equipment (machines and free weights) and the staff are knowledgeable and friendly.“

“I'm grateful for Beda JiuJitsu: they have welcomed my family of 6, and they have taught us so much. I appreciate that they are family owned. My children always look forward to being amongst other children at Beda JiuJitsu. I can't thank them or recommend them enough for all that they've done for my family and I. I recommend their trial class to see if it's a good fit for you and your family. Disclaimer: you may get hooked.“

“TGP CrossFit has become a place in my heart. July of 2023, I found myself going through a rough patch and couldn’t get myself out of it. I had done CrossFit before and loved it so I thought I would try it again. I searched for CrossFit gyms and TGP was the first to pop up with great reviews. I contacted the owner (Samantha Lane) and she immediately replied back. I went into my first class with Coach Jill, and dang was I sore! But I kept going. I immediately fell in love with the community there and not once did feel intimidated. Everyone is amazing there! I can now say that TGP is now stuck with me. If you are thinking of joining, don’t think twice and just do it. You won’t regret it. I am thankful to have had found this place.“

“Friendly staff that are always smiling and willing to help with anything. I've never left without one of them saying good evening or have a good night. Chill friendly members also. Good vibe“

“Love this location. It’s very clean and the manager and staff are very welcoming and friendly.“

“Always good to teach your daughter how to throw a punch lol This place is great with the trainers and attention to safety“