Yoga in Pleasant Hill

“The therapy used by Reed has alleviated much of the stress and tension in my back and along my spine. In several sessions and in following through with my medical treatment, I have experienced reduced pain and progress has been consistently felt with increased mobility. Reed really listens to my concerns and pays attention to the specifics of my condition. Reed is committed to achieving therapeutic results over time. Professional, dedicated, and knowledgeable Reed focuses on overall health and improvement“

“Great studio, great menu of classes to take, and some awesome teachers including Kay and Moses. Very well run and managed by Dash and his team. A special shout-out to Danielle's Inferno Hot Pilates class which is incredible. Danielle is such a talent. She's funny and entertaining while really pushing her students to give their very best. A great teacher for any level of practitioner, she is able to make a special connection with each and every student. Highly recommended all around.“

“JC is a phenomenal Pilates instructor. I really appreciate how he informs and teaches throughout the entire class and provides great feedback on form and placement. His instruction is pure excellence!“