Bread & Butter Fitness

Dec 2022

This is a fantastic place! First time trying a personal trainer. Dave and Kaden are excellent, and I really see results after over 6 months of working out here. They are patient, calm, and knowledgeable about all muscle groups and suggested exercises.

Nov 2021

Let me start by saying: I hate working out. Hate it. That's why I always have to work out with a trainer, because there's no way I'll go to the gym on my own. I've been working with David at Bread & Butter Fitness for 2+ years and he's the BEST trainer I've ever had. He's incredibly knowledgeable and his dynamic approach ensures your workouts will never be boring. I only do 30 min sessions but the range of compound exercises he throws at me means I always get a great workout in that short time. (Dare I say, I might even be starting to enjoy it!)One of the things I like the most is that he really listens. When I decided I wanted to focus more on improving strength + balance rather than reaching a specific number on the scale, he was 100% on board and didn't try to guilt me into dieting/calorie counting. He offers the perfect balance of pushing me hard but also respecting when something doesn't feel quite right for my body and offering expert modifications. He's also incredibly positive (without having that fake cheerleader-type vibe) and anytime I feel discouraged that I can't do a certain move or lift a certain weight he always reminds me of how far I've come.If you want a trainer that's committed to your long-term health and getting you there in a sustainable way, Bread & Butter Fitness is the way to go!

Oct 2021

David is the best trainer I've ever had. He's patient, empathetic and extremely gifted in his understanding of kinesiology and the ways in which the body moves, recovers and regenerates. After several major surgeries, and an uncertainty about how to get my former dancer body back to form, he's helped me tremendously with strength training and range of motion. I can't say enough about him as a professional and a person. If you're looking for a trainer to get you back into shape in a healthy and sustainable way David is truly the perfect person.