Jonathan Ingersoll Fitness

Jonathan Ingersoll Fitness is a personal training and fitness coaching service that specializes in neuroscience-based workouts and drills. The trainer works with teams, athletes, and individuals to achieve performance goals, recover from injury, and build strength, confidence, and mobility. With a comprehensive understanding of the brain-body connection, Jonathan Ingersoll crafts tailored programs that address underlying issues contributing to injury or weakness. His innovative techniques and exercises focus on neurological development, balance, and coordination to help clients regain strength, mobility, and confidence. Clients praise Jonathan's knowledgeable, attentive, and supportive approach, which has helped them recover from injuries and illnesses, gain muscle mass, and achieve long-term wellness. With a focus on functional movement and long-term strength, Jonathan Ingersoll Fitness offers a unique and effective approach to fitness training.