“David McKeag has been an excellent Personal Trainer for me! We moved to Long Beach a few months ago and I wanted to find an expert Trainer with deep experience working with folks over 40 years old. David is perfect! I also really like Trey, who owns the facility.Our workouts are fun, have the right amount of challenge, and are different every time. The studio is just the right size and they have all the equipment you'll need for a good workout. And, it's always great to feel sore and sexy after a workout!“
“1 Body Strength and conditioning is a great gym to workout at. They have amazing trainers. I have am working with Will and he is amazing. He is pushing me to a strength levels I have not been at in 6 years. I appreciate his knowledge and patience as a trainer. If anyone is looking for a professional trainer who gives results, consider Will at 1 Body strength and conditioning gym.“
“Terry is great trainer, motivator, and really patient. My now 10 year old son has been training with T for a year now and I have seen so much progress. Terry motivates yet makes it fun for my son to enjoy every training session. So, if you're looking for a great trainer, Terry is definitely your guy! Thanks T for your dedication and professionalism as a trainer. We're looking forward to many more years! ? ?“
“I can't recommend this gym enough! It's run by Kevin and Haley, both black belts, and you can immediately tell that they pour their heart and soul into the gym. They treat everyone like family, creating an incredibly welcoming environment. The matt space itself is fantastic--spacious, full of natural light, and clean! It's clear they take pride in every detail. Whether you're new to Brazilian Jiu-Jitsu or experienced, professor Kevin and Haley are not only highly skilled but also extremely humble and caring. They truly care about each student's progress and are always there to help and encourage. If you're looking for a gym that combines top tier training with a warm, family-like atmosphere this is the place to be!“
“If you need Physical Therapy, go here! I have been to 3 Physical Therapy offices in the last year. The other two weren't bad, but I didn't feel that I was progressing as quickly as desired. A friend referred me to Body Solutions, and I am so thankful!. Julie truly has magic hands! I have a rare issue (TOS), causing severe issues in my arm, chest and shoulder and recently had surgery. I was scheduled in quickly and the staff is incredible! The owners Julie and Ish, and the entire Staff, are welcoming and extremely knowledgeable. The other patients are recovering from a myriad of surgeries and injuries. They are very busy, and all work as a team to support the patients. I have been going for 5 weeks and have major improvements. I will definitely return for future injuries.“
“I have gone to TopSpeed for nearly 4 years now and love it. The workouts are so fun and the community is the best!“
“Needed relief from a very severe sinus infection. Tina was able to see me right away and had relief after my first visit. Will be returning for further tune ups!Thank you Tina.“
“Becoming a member of a small community gym has not only improved my physical wellbeing, it's also connected me with a great trainer and "swolemates". It's refreshing to go to a gym, have a workout ready for you, and a trainer like Gina to hold you accountable. She's not only knowledgeable of the body movement, workouts, she adapts the challenging workouts to all levels. In the early days, I couldn't do a push-up or pull-up, and now I can do them on my own- effortlessly. Definitely gotta try Accel Fitness to workout with a great trainer and small group of people! Love that you can have 2-4 other people there and not have to wait for any equipment.“
“I have been training at Molivate on and off since 2018. I moved away and moved back to Long Beach in 2021 and have been training a Molivate ever since. Prior to training at Molivate I have always been active and into fitness but had problems managing my weight, following a workout plan, staying consistent, and did not see any results. I was convinced that I had poor genetics and a slow metabolism. I found that my body weight and physique was beginning to become more and more difficult to maintain and was not happy with how I looked or felt. At the tail end of COVID I had gotten to my heaviest with my body fat hanging around 30% + and my weight hanging around +200 lbs. I met Moli years back through my fiancée. I started following Molivate on IG and was inspired by the impact and the results Moli brought to his clients. I decided to invest in myself and Molivate has transformed my life ever since. Moli has helped me develop a strong foundation of knowledge in fitness, life, nutrition, and mindset. Prior to training with Moli I was battling low self esteem, low energy, and had poor habits. Since I have been training at Molivate I have been in the best mental and physical state I have ever been in my life. All the lessons I have learned at his gym has translated to better outcomes with work, life, and personal relationships. Moli is a great trainer, he does a great job getting a baseline of your current state and building a plan for your future state. He was on top of tracking my progress through monthly measurements, weekly weigh ins and customized workout programs. Moli does a great job of holding me accountable and he isn't afraid to call me out if I start to slack but he also provides me with grace when I am hard on myself. Since I have been training with Moli at the start of 2021 I have dropped down from 200 lbs to 157 lbs, got my body fat down from 30%+ down to 7% and competed in my first men's physique competition! Moli has been a great life coach and trainer. He continue to push and challenge me to do things that I have never dreamed of. My advice to anyone out there who may be interested/considering in training at Molivate. Do it! Investing in myself was the best decision that I have ever made. I used to talk myself out of it because change/growth was scary. My mind would create excuses as to why I shouldn't. Often times the price or cost of training deterred me and the fear of missing out on life because of the healthy lifestyle change. Everything started changing and transformed for me once I stopped thinking with a "loss mindset" and starting thinking with a "growth mindset."“
“I've been in the same exercise pattern for 3 years now and when I moved offices next to LBX Long Beach, was intrigued by the OTF that's walking distance from my office. I signed up for a complimentary class to give it a try.
I had an amazing experience from the very beginning! Madison welcomed me warmly and got me set up for my first complimentary intro class. The workout was the exact change of pace that i needed. After class, Madison helped me choose a membership that fits my needs and schedule perfectly.
Every time I walk in, I’m greeted by name, and the staff’s friendliness and engagement make me feel right at home. The coaches are incredible – they bring so much energy and motivation to each workout, making sure you push yourself and stay on track with your health and wellness goals.
The gym is always spotless, and the workouts are seriously challenging but so rewarding. Highly recommend this location to anyone looking to get fit with a supportive team behind you!“
“Good customer service. Small space. Equipment is placed in a couple rooms and a small area behind the check in desk. Today was my first workout here. It's exactly what I imagined it to be. It's like having a personal trainer with the slow mindfulness of pilates on Nautilus equipment. If you have the budget, I say go for it. You'll pay a hefty $5940 to go two times a week for 12 months. Or you can choose to pay $3270 for 6 months or their starter package which is $1785 for 3 months. They'll give you a free week of training if you pay in full. As for me, the location and parking is inconvenient, so I'll pass.“
“I've been training Muay Thai for a few years now and this is one of my favorite gyms I've trained at. The gym is small but it doesn't affect the quality of training at all in my opinion. Coach Gerson and Coach Anthony AKA "Frog" are very knowledgeable and you can tell they take a lot of pride in teaching good Muay Thai technique. I've learned a lot of new techniques at fight solutions and can say my Muay Thai has grown a lot training here. This gym is a very close knit group and I'm proud to be apart of it. I feel blessed to live right next to this gym. Being able to walk 5 minutes to such a good gym is awesome. Thank you Fight Solutions HQ! -Chris W“
“The staff at the gym and all the folks there are fantastic, super friendly and helpful. Lots of history in this old building. Best gym in Long Beach! I mean...it comes with a built-in beer and wine bar with the best sandwiches on 2nd st., you can't beat that!“
“First off, this gym is beautiful and is in a very convenient location for me. The equipment is very nice and the place is kept very clean. I saw a lot of reviews about the lockerrooms but I havnt seen any issues with these facilities. The only issue I've had with them is there is a lack of locker space available. Every other visit i do not have a locker available. The cost of this gym is quite high when compared to other gyms in the area. If the price was lowered I would say this place is 5/5 stars. One other thing is that there is a lack of deticated resistance workout equipment. If the gym is super busy you might have to wait a bit for the equipment you want to use that day. Personally I've never had to wait for than a couple minutes for a machine but I don't go during typical busy hours. This gym has a LOT of classes and if that's what you're looking for I would highly recommend this gym. Overall this gym is great, clean, good equipment, and has a comfortable atmosphere. It just needs a lower price for membership.“
“I began training at SMFT early June, after a hip injury. My trainer, Dustin, helped me lose fat, gain muscle, worked out a weekly meal plan for me, and most importantly helped me gain my confidence back with lifting and in the gym overall. Semi-private & group sessions were always filled with knowledge, fun and challenges that resulted in GAINZ ! He's also very flexible and great at communicating, because my schedule is a bit hectic. Love SMFT , definitely recommend!“