Pilates near Livermore

“Caitlin is iconic. Being a Pilates virgin, I wanted to try a new form of exercise but was super nervous. Caitlin made me feel not only comfortable enough to book my first class, but kept me coming back for more! (She has packages to keep you set up for success.) Caitlin takes time to adjust movements custom to each person without having to ask. There are certain movements that don’t work for me and she is able to quickly set me up in a different way to benefit my body. I’ve felt sore in muscles I didn’t even know existed (in the best way!). My posture and overall health has majorly improved. Highly recommend you start your Pilates journey with Caitlin (:“

“I've never been a part of a gym which feels like a community. JOYA is wonderful! I love the staff and especially the instructors. There are heated classes, strength, Pilates, barre, and my favorite-cycling!“

“I have learned new techniques that i had never tried in all my years of exercising. Not only did Dr.Traci Navarro teach these exercises that helped in my over all health but taught it in a fun way while she engaged which made the experience that much more spectacular. She is the best inAnd so knowledgeable. Thanks for enriching my life. Love the positive energy,its endless.Mind, body an soul.“

“Timberly is very awesome. She is very understanding and know how to modify the exercises“