Pilates near Lake Forest

“I love this place! I've been going 3 times a week since for a couple months now. Lindsey and Kimberly are the instructors I see the most, both are great. I had the pleasure of having Harmony as an instructor last week - she was excellent! She was super motivating, energetic, thorough, and I left there exhausted. The time always goes by fast at Trim Fitness and I wake up the next morning sore in spots I've never been sore. I've definitely noticed an improvement in my shape and posture. The instructors have the best playlists too!“

“Nothing but positive things to say about my experience here! - signing up was so easy, and she was so clear about the requirements(minimum 3 months) and different membership options - I didn't feel like I was being pressured! - it's a great deal! Compared to other Pilates studio, you get so much more for what you pay - the classes are so much fun, and you really feel like you're getting better over time - they use the club Pilates app so it's so easy to book classes/ see the schedule! - lastly, I really appreciate their kindness - I had to cancel last minute because im moving out of state, and no questions she kindly cancelled my membership for me?“

“Dr. Fisher has the best team that is focused on and driven by patient satisfaction. They are all very nice and knowledgeable in their respective fields. I have enjoyed every visit at Dr. Fisher's office for the last 12 years. Thank you all for what you do.“

“I have been a member for about 2 years. I love coming to a small gym where my workouts are supervised by a knowledgeable staff that won’t let me drag my feet when I’m not fully motivated. I especially like the routines that change everyday 8 weeks. It keeps it challenging and I don’t get bored. I feel like I am stronger and more flexible than I was 2 years ago and at 71 that is a good way to feel. Thanks FCF staff!“

“Paige is the BEST. I was introduced to this studio by one of my colleagues and was so impressed by the quality each class has to offer. Although I have moved away, it has been such a blessing to be able to come and workout at this studio amongst so many friendly and amazing women. I have been to other workout studios and enjoyed them but I must say that Mantra has given me something to look forward to every time I book a class. I saw results after a few weeks of going and wish I had began going sooner. Such a rewarding place to be!!“

“After extensive research of my local options for Pilates classes, I found Ora Pilates in Mission Viejo, California. Their helpful approach and dedication to their clients stood out. I purchased a package of five Reformer Pilates classes online and eagerly awaited my first session. **First Impressions:** From the moment I walked in, the welcoming atmosphere at Ora Pilates was palpable. The studio is clean, well-organized, and equipped with top-of-the-line Reformer machines. The staff's professionalism and warmth immediately put me at ease, and I knew I had made the right choice. **Experience with the Classes:** The classes themselves were fantastic. Each session was a perfect blend of challenging yet accessible exercises tailored to my fitness level and goals. The instructors at Ora Pilates are not only knowledgeable but also incredibly supportive. They provided clear instructions, offered modifications when needed, and gave personalized feedback to ensure I was getting the most out of each workout.“

“Such a great and valuable care and practice. The team helped me with a chronic upper back and neck pain. They put me on the path to improvements. Thanks ??“

“Beautiful space. Kind and attentive instructors. Challenging practice. Will be back “

“Katie is an amazing teacher. She has improved my overall health, strength and flexibility, which has improved my golf game by miles. her pilates instruction has taken strokes off my handicap. I recommend Align Pilates to anyone looking to improve their daily lives and, especially, to any golfer who wants to improve their game.“

“I have been doing Pilates with Peggy, which has helped me gain strength and flexibility. When my back pain became more acute, (recently I am driving more than I used to do) I scheduled a private session with her. Peggy provided me with a combination of massage and stretching exercises, and I immediately noticed a significant reduction in my back pain. However, what truly impressed me was the noticeable decrease in inflammation the following day. Peggy's skill and expertise were evident in her approach, and I felt immensely better after just one session. She is a competent professional who is also very attentive and accommodating. I highly recommend Peggy for her proficiency, effectiveness, and her caring nature in addressing musculoskeletal issues.“

“I cannot recommend this place enough! I came in with a spur on my femur and my work with Thomas was a game changer! I will say - you have to trust the process and do your homework, but it works and it's worth it. Thomas was kind, listened, pushed me but was cautious, and continued to encourage me to push myself. They don't pressure you into more than you need, easy to book appointments, made it super easy with my insurance - they're great. It wasn't packed most of the times I went (there's a gym attached) - and even when it was busier we easily worked through our exercises and everyone was super supportive.“

“Christy M is absolutely incredible. I’m so grateful to her for her encouragement and support during my sessions with her. She’s an amazing instructor — she has really found the perfect balance between pushing you to do more and also helping you to understand your limits. I never thought I’d enjoy Pilates but she made the classes fun and engaging, and when this is back in budget for me, I’m looking forward to going back!“

“The best Pelvic Floor PT clinic ever!! I went here during pregnancy and 6 weeks postpartum. The entire staff is warm and inviting and extremely professional. I learned so much about my body and walked away feeling empowered and supported. I highly recommend Sarton PT.“

“Dr Park is a miracle worker! Just finished my second laser treatment with him for TBI. Both times I walked out with a clear, focused mind. The first treatment gave me energy, clarity of mind, and improved responses to stress. Will be continuing to see him. Can't recommend highly enough.Also- he is kind and accommodating with clients. He always finds a time slot for me to come in that works with my schedule.“

“I hadn't worked out for a long time and my kids purchased a gift certificate for me for Restorative Pilates hoping I would get back to moving more. As much as I was doubtful, it was the perfect solution for easing me back into getting more active. Angela is the most gentle, encouraging instructor and doesn't push you beyond what you are ready for but her methods work and not only have I seen improvement in my body but I feel better too! I now have been going to Angela for over a year and am grateful to my kids for finding this gem of a workout location, it has truly been a gift!!“

“You’ll have an experience like no other! Trust me when I say I’ve seen people go in that can nearly walk and after consistent treatment are amazing results. I recommend for all ages my 5 year old also have been adjusted. Call me crazy but you would be surprised how much even a 5 year old can hold tension in their bodies. I tried physical therapy after my surgery and even after 2 months with physical therapy Dr. Mo was able to help me within 2 sessions. Thank you Mo for always be patient and considerate of all my concerns. If you want true results you need to give it a try!“

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“Holly is great! She really knows how to critique your position and make sure you are isolating the right muscle. She was my life savor after I had a baby. I had a lot of back pain and I felt the difference after 2 meetings. Thank you Holly!!“

“Anyone that wants TRUE Pilates with a professional, highly trained and friendly instructors should go to Fokus! This place is a gem in the middle of Laguna beach. Sheri Myers runs this studio and you can tell she takes a lot of pride in her business. It's small so you get hands on classes. Everyone becomes like family right away. Hard to find another studio as great as Fōkus!“

“If you are looking for a trainer, I highly recommend Jancy Hampton. She worked with me on reformer Pilates, as well as virtual mat Pilates. She really knows her stuff and can work around physical limitations you might have as you age. She is encouraging and very kind. She's a 10+!“

“I'm so glad Kamala is my first experience with pilates!!! I've had her on my to do active list for a loooooong time but these types of workouts are an investment and now I have the opportunity to afford such things :) I can workout like a rich white woman now LOL As soon I was able to book , I reached out to her and she's quick with the communication. Came in a few days later :) She asks a few questions to guage your physical abilities . I love how pilates is a mix of strength training, cardio , stretch and physical therapy. You will definitely be challenged , it hurts so good LOL. She doesn't push you to the point you'll hurt yourself. Your posture and body movement will definitely improve. I'm able to lift a little heavier at the gym now and my core is getting stronger. I see her twice a week and after a session, I go to the gym right after and kill my workouts even more! Even my mom can tell the difference, she says my a** looks amazing LOL. I can definitely see a difference by my body composition. I can have a cheat week , gain weight but it's placed elsewhere plus when I get back into eating clean/keto, I lose the party weight LOL. That also amazes my mom :p I have enjoyable sessions with Kamala because we get along very well and have some similar interests outside of exercise. We shoot the s*** and laugh so much. Not many people can say that about their trainers. Not everything has to be uptight and business. I've already booked my next 20 sessions and will continue to do so. There's SO much you can do within the pilates realm and I've even bought a pilates ball and magic ring to do stuff at home. Instagram and YouTube have a plethora of videos, I need to do those more , it will help even more during my sessions. Can't wait to see what my body can do in the future! Thanks you Kamala“

“Really love coming to see Victoria. She really knows how to give you the perfect workout! My arms looked great for the wedding and a couple times I injured myself during COVID doing gardening and other things so my neck and back and both times could barely move… she gave me stretches and exercises when I literally thought I couldn’t move!!! She’s a body guru!“

“Pelvic PT isn’t just for women!

I was diagnosed with chronic prostatitis over a year ago. I saw several doctors and specialists and no one was able to help. After struggling with this challenging condition for far too long, I was desperate for relief. Pelvic Sanity provided exactly the support and expertise I needed to regain control of my health and my life.

From the moment I walked into their clinic, I was impressed by the professionalism and compassion of the entire team. They took the time to thoroughly understand my condition, patiently listening to my concerns and conducting a comprehensive assessment. Their approach was holistic, addressing not just the symptoms but the root causes of my pain.

The personalized treatment plan they crafted for me included a combination of targeted physical therapy, lifestyle adjustments, and self-care techniques. The physical therapy sessions were particularly effective; Faith was incredibly knowledgeable and skilled, guiding me through exercises and practices that significantly reduced my pain and discomfort. I'm forever grateful to her.

Beyond the physical therapy, the education and guidance I received on managing my symptoms was invaluable. I learned practical strategies for reducing stress, improving my diet, and incorporating relaxation techniques into my daily routine. These changes made a huge difference in my overall well-being and helped to alleviate the symptoms I was experiencing.

One of the standout aspects of my experience with Pelvic Sanity was their dedication to ongoing support. The team was always available to answer my questions and adjust my treatment plan as needed. They genuinely cared about my progress and were committed to helping me achieve long-term relief.

Thanks to Pelvic Sanity, I have seen remarkable improvements in my condition. The persistent pain and discomfort that once dominated my life have significantly diminished, and I am now able to enjoy daily activities without the constant worry.

I wholeheartedly recommend Pelvic Sanity to anyone struggling with chronic prostatitis or related pelvic issues. Their expertise, compassionate care, and comprehensive approach have made a profound difference in my life. If you're seeking relief and a path to better health, look no further than Pelvic Sanity.“

“I can't say enough great things about Cirkel Fitness! I am here every day! The staff is all incredible and so knowledgeable, kind, funny, play great music and really give you a wonderful workout. Kelly and Dori the owners are one of a kind gems who teach privates and group classes! They always say hello and are so welcoming. Come for a wonderful workout and great people.“

“I self referred to Sarton PT early in 2024 and worked with Alexa and Christina for my pelvic floor issue. Both had an area of expertise - a two-prong approach that worked well for me. Symptoms lessened and confidence grew with each visit. Both were extremely knowledgeable and professional (more than my primary care doctor and a non specializing gynecologist), and I was able to start my education and healing journey long before the months wait to see a urogynecologist (an excellent reference from Alexa). Not covered by insurance but worth every penny. Wish I had this knowledge long ago!!“

“I love this studio, I have been taking pilates Classes and have seen fabulous results. So far I see the difference for both my arms and abs. Julia is an amazing instructor and very thorough about why I need to focus on certain movements. Julia makes sure to sanitize her studio and makes you feel safe during this crazy time“

“I have to express my Thanks to Julieanne., what an amazing workout today! As everyone reads my reviews or not!! Others involved with this club will agree it just can't get any better! Today's workout felt so good ., I'm a refreshed new person when I leave club Pilates if you have not tried this club you really should -all absolutely well educated Pilates Instructors!! Thank you all., you have saved my life !! Seriously!!!! Blessings!“