About 9Round Fitness
9Round Fitness is a specialized fitness center that offers a unique and effective kickboxing-themed workout program. The gym promises results in just 30 minutes, focusing on functional, interval, cardiovascular, and circuit training. Many members describe it as one of the best gyms in the area, praising the trainers for their dedication and personalized coaching, which makes every workout enjoyable and challenging. The gym's flexibility allows members to drop in whenever it fits their busy schedules, and the supportive atmosphere, combined with the expert guidance from the trainers, helps individuals achieve their fitness goals. The varied workouts keep members engaged and motivated, even when traditional exercises lose their appeal. With a clean environment, energizing music, and adaptable workouts for different fitness levels, 9Round Fitness encourages members to push their boundaries. The positive experiences and testimonials from members, who have seen significant results, make it clear that 9Round is a top choice for anyone looking to enhance their fitness journey in a fun and flexible way.
This gym is ideal for a working person like myself who needs flexibility in when I get time to work out. I have severe knee and back issues and Vlad the owner has been kind enough to adapt every round workout. He also ensures he is giving time and attention to my form, correcting me and does the same for everyone. The gym is very clean and organized and with the workout set up, there isn't insane crowds so it's a good atmosphere for a workout.
The workouts here are INTENSE! You will be sore. Really sore. But Vlad will really give you the workout of your life. The workouts Vlad does are just 30 minutes. I stopped by on a Friday night after work. I was dripping with sweat and pumped up from the thumping music just minutes later. If you are looking to get in shape, this is a quick way to get a kick in the butt! Highly recommend!
if you want a great workout and are OK, being sore afterwards because it's a great workout, come on into 9 Round. Each time I come, the workout is a little different and I find new muscles. Vlad is a great coach and good motivator. Keeps us going for each of the rounds. This is seriously great cardio and an overall great workout and I'm still a little bit sore.