Pilates in La Habra

“I attended the Reformer Foundations class with Aaliyah as the instructor, and it was a fantastic foundations class getting used to the reformer. The class size was 7 people, which is very ideal in order for the instructor to help the students with proper form, placement, and cater to the student's individual needs. Aaliyah was very helpful to me and led a great class! I experienced a refreshing work out that also challenged my body in a positive way. The studio is very clean and well-kept. Towards the end of class, the instructor hands out individual cleaning wipes to sanitize the equipments used. I highly recommend this studio and to anyone interested in doing Pilates.“

“I absolutely loved this office. The whole team from Dr.Brown to Christianne to Sylvia were amazing. I was so sad when I had to move and leave this office. Dr.Brown really does love what she does. I had my acl surgery and came here for PT. Dr.Brown helped me as much as she can and was very patient. Slyvia really helped break up some unwanted scar tissue and helped loosen my whole body. LOVE AND MISS THEM ALL!“

“Nothing but GREAT things to say! Great great teachers, and very welcoming and serves all! New yogi's and pro's .....and I've been to other places! I say that they have a class for every mood and every level and they will recommend based on what u need. You'll get hooked .......it's a treat from me to me!“

“Renee is exceptional! Renee is truly one of a kind. Her gentle demeanor belies the intensity of her workouts--she definitely knows how to push you to your limits. Despite the seemingly simple movements, she has a knack for setting your muscles on fire with her strategic repetition. I love how she corrects form both verbally and physically, and her demonstrations are incredibly helpful. Her classes are a mix of grunts and laughter as everyone copes with the intensity. I always leave her sessions trembling in the best way possible. Plus, Renee goes the extra mile by offering stretching exercises you can do at home to target specific areas. It's a blessing to have such a dedicated and skilled instructor. Thank you, Renee!“