About Personal Evolutions Pilates
Personal Evolutions Pilates offers customized fitness sessions designed to improve your overall well-being. Led by Denise Shaw, sessions are available both in-person at a private studio and via ZOOM, allowing you to train in the comfort of your own home or office. Denise specializes in creating personalized programs tailored to your individual needs and fitness level. She has experience working with clients of all backgrounds, including those with various limitations and medical conditions such as osteoporosis, scoliosis, stenosis, knee, and shoulder issues. Clients praise Denise's compassionate approach, expertise in Pilates, weight training, stretching, and nutrition, and her ability to create a supportive and encouraging environment. Many have reported significant improvements in their balance, strength, flexibility, and posture after working with Denise.
Her commitment to your wellbeing is contagious.
For the results oriented: working with Denise has taken me down 5 dress sizes and helped me recover from a cervical disc rupture For the process-inclined: Denise is one of the kindest, most empathetic, most encouraging people i’ve had the pleasure of knowing, she is keenly attuned to both your body’s limitations and its potential and whenever i go to her i know that she will take extremely good care of me while still guiding me towards greater and greater resiliency. She is the very best coach, counselor and cook and she always makes sure to skip any John Mayer songs if they come up on her pandora while we’re in session. 🐋♥️ thanks for everything Purpal
Great Logo, I highly recommend Personal Revolutions Wellness for all of your Health Coaching, Personal Training and Pilates needs .