Trainers near Granite Bay

“One of our favorite podcast, exercise platforms and all around subject matter. Derek creates a safe space for people to relate and explore opportunity with regards to personal health and goals.“

“They know my doctor and exactly what he wants for my full recovery. They put me at ease right away. After my session they contacted my doctor and had a question addressed and let me know the response promptly.“

“Megaformer workouts are so humbling yet so exhilarating! And InstaPhysique is the place to explore it -- the coaches are amazing! I appreciate seeing the fellow coaches taking classes along with members and support each other in their perspective sessions. So appreciate the way Coach Sarah instilling such positivity in her class -- giving you that extra dose of endurance to finish the class strong! Coach Kayla has been so attentive and understanding in offering modification so I can participate the workout safely! Coach Kristin's hands-on corrections help me so much in completing the sets with accuracy. And Coach Rosslyn's calming voice + live demo really help me pull through the challenging sessions. Highly recommend everyone to try it, and take classes with as many coaches as you can!“

“Fitnello Fitness deserves 10 stars! As someone who has tried multiple personal trainers over the years, Elina is the definition of a PERSONAL trainer and has helped me do what I started to believe was impossible which is achieve true body transformation in the 9 short weeks she has been training me. My personal goal has been to build serious muscle, and in just the first month I gained 3 lbs of lean muscle without putting on any extra body fat. From day one Elina has gone above and beyond when it comes to personalizing my weekly weight lifting and meal/supplement plans (consistency is key!). I genuinely look forward to my two 1-hour weekly sessions and always leave the gym feeling so empowered. I have also gained so much confidence when it comes to training on my own. Elina’s fierce passion and dedication to her clients is truly inspiring, I am forever grateful to have found Fitnello when I most needed it (not only physically but mentally as well). Also, a special shout-out to Angelina, another kicka** personal trainer who is so much fun to be around on my training days. To sum it up, Fitnello Fitness is the real deal for whatever your fitness goals are. I cannot thank Elina enough and I’m excited to continue this journey!“

“I would have to say after at least 2 months using Body Concepts in Folsom that Jessie is a TOP NOTCH Physical Therapist. There is no end to the care and hands on options that she uses to try to alleviate pain in my replaced hip area and the surrounding area. Hands on deep massage and manipulation with a great feel for where the pain is starting and where it is going and adding strengthening work with some home exercises but mostly hands on work. I had my hip replacement in January of 2021 with constant pain since and limited range of motion and then an Arthroscopic surgery in February of this year to take out some scar tissue and loosen up a hip flexor. I have tried 5 other Physical Therapy locations in Folsom, CA and NONE match the capabilities, care and understand and work that Jessie does at Body Concepts. Now I know you might rush out to contact them but please do not take my 7:20 am Slot- But in reality- maybe in a couple of months, I will not need this anymore ( yes mine is that serious of a problem).“

“This has been by far the best experience I’ve ever had working out. David not only makes it enjoyable, but he pushes me to be the best version of myself every time I train with him. He is extremely knowledgeable and is always answering any questions I have about the workouts that we do, along with ensuring that I’m doing the workouts correctly (most trainers could care less, but not David!). Not only does he know what he’s doing, but he is by far one of the friendliest people I’ve ever had the pleasure of meeting. The overall experience has been amazing, and I’ve seen big improvements in myself since I’ve started going. I would recommend David to anyone I know who is interested in bettering themselves physically. If I could, I’d give him 10/5 stars. Thanks for the amazing experience David, the world needs more people like you!“

“KIME has been a phenomenal place to heal my ankle after surgery. I’m walking again and on my way to recovery.“

“If you want to get your body back in shape, feel good, impress yourself with how much you can change for the better, push yourself, laugh, and occasionally tangle yourself up in some TRX straps with a good community of people, this is your place!“

“This gym is the BEST! Love working out here as they spend great time on teaching you the fundamentals and techniques before starting your workout. I have learned so much and really enjoy the people who are connected here! 5:30am Class is the best… get your workout done and feel accomplished.“

“I’ve been training with Casey consistently for the past two years. I’ve lost over 60 pounds and have kept it off. Casey pushes me in ways I would never do on my own. Just when I feel like I’ve mastered an exercise, he has me level up to challenge my body even more. I’m in the best shape of my adult life with two Spartan races under my belt and planning for a third. The privacy of his gym is also an added bonus! He’s the best trainer I’ve worked with.“

“Eastwind Yoga offers a fantastic setting for yoga enthusiasts! The experienced instructors contribute to a great overall experience. The hot yoga classes are a personal favorite, pushing you to your limits and leaving you feeling amazing afterward. A big thank you to the instructors for their expertise and the positive environment they create!“

“I love being a part of Fit Body Fusion! I have been coached by Angelica Teixeira for close to two years now , and I love it! She pushes me to reach my goals, and she is extremely knowledgeable,experienced, compassionate, and cares about my well-being. Each time I compete I do better and better with her guidance!“

“Michael creates individual exercise programs that far surpass Physical Therapy for chronic back pain. After 7 months of treatment, I’m about 60% improved. That’s significantly better than 0% improvement over 40 years with 15 different Physical Therapists. Furthermore, Michael is always available to monitor and switch exercises that are not helping. I’ve referred 3 others to him, one being my wife. I highly recommend him.“

“She is the best l was in a motorcycle accident and was run over by three cars she helped me to be able to walk without trouble.She made my life wroth living l oue so much to her Love Thomas Clinton Haines“

“Canyon Twer is an absolute expert with impeccable attention to detail. There’s literally no one else I’d rather work with…and the results speak for themselves. I regularly recommend him to friends and family…and the ones that take the vibe are never disappointed. Highest possible recommendation to him and his business, period.“

“Jamee was rated the best female personal trainer in the Sacramento area because she is highly skilled at assessing your goals and helping you to achieve them. She will go through a body composition assessment, help you with dietary changes and track your progress. She keeps the atmosphere fun & lighthearted with upbeat music in her group fitness and her one-on-one sessions.“

“Robert is the best trainer I have ever had, and I have had many. I know my father and my neighbor agree. My pain has improved at least 50% in the past four months due to Robert’s incredible understanding of the body and how it works. He always knows just what to do to decrease my pain. I also very much appreciate his “building block” approach to strength training that has me feeling much stronger without a lot of post-workout muscle pain. Robert is very personable and will brighten your day. I highly recommend him!“

“I was fortunate enough to get invited to Life Changer Training Institute and I’m so glad I did. Rudy is an awesome life coach! I just started my journey just over a month ago and already seeing results with strength, energy & focus. I wanted to get my body in shape at 50, but realized one of the biggest benefits of Life Changer is getting your mind in shape! As a small business owner, I am always looking for ways to improve and Rudy helped me create a winning mindset that I can use in all aspects of my life. Highly Recommended!!“

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.“

“There are so many things I like about Jason, his gym and his transformation program. First Jason is the most knowledgeable trainer in the area, secondly he makes a custom food and workout plan specifically for you that is easy to follow. His gym is clean and neat all of the time. The other members are very friendly aswell. Jason is encouraging and truly cares about your success.“

“Allyson has been coming to my home for exercise sessions for about a year. After a few weeks of targeted exercise ( and better shoes) my plantar fasciitis was eliminated. My body is stronger and my endurance better (shortness of breath was a problem) giving me more time and energy to work in the yard. Allyson has also offered helpful suggestions on nutrition and supplements. Allyson has been most helpful with both my physical and emotional well being and I am very pleased with her services.“

“I have been a member of Coven fitness since July/August 2023. I have enjoyed every minute of the group class from 8:30am-9:30am MTWF, sharing space with some amazingly encouraging women from all walks of life. Nicole has been a guiding light and amazing trainer, helping me achieve my personal fitness/nutrition goals as well as life goals. Coven has been a home away from home and I can’t imagine my life without it.“

“The best and most fun gym in the area. Great trainers and awesome supplement’s. If you’re old or have past injuries don’t think twice they will get you mobile and fit before you know it!“

“I'm grateful for Beda JiuJitsu: they have welcomed my family of 6, and they have taught us so much. I appreciate that they are family owned. My children always look forward to being amongst other children at Beda JiuJitsu. I can't thank them or recommend them enough for all that they've done for my family and I. I recommend their trial class to see if it's a good fit for you and your family. Disclaimer: you may get hooked.“

“What an amazing workout! I would highly recommend this to anybody that wants to change up their workout routine! I love how they time and coach these, even though that's really busy, you always feel really special“

“IFF is great - no distractions, no TV's, and no nonsense. IFF is simply a great place to push some iron, throw some weights, swing the kettlebells, bounce on boxes and advance your training while you're having fun doing it. That said you still gotta put in the time, as dedication + solid equipment + real training = real results.“