Trainers near Granite Bay

“One of our favorite podcast, exercise platforms and all around subject matter. Derek creates a safe space for people to relate and explore opportunity with regards to personal health and goals.“

“Love Kristin! She is so motivating and knowledgeable! She knows how to help with adjustments, with what she says and hand-on, so you get the best out of your workout!“

“I have been going to Fitnello for two years now and I couldn't love it more! Fitnello is unique in that the classes are strength training based, focusing on different muscle groups each day (e.g., glutes, shoulders/triceps, back/biceps, quads/hamstrings) which allows you to make progress and see RESULTS and avoid injury. Elina (the owner), Angelina and Moira are always there to help encourage you and use correct form. Fitnello also offers nutritional guidance and I am so thankful for everything they have taught me in regards to following a meal plan. I will be a member for life!“

“Great facilities and amazing staff. Have trained at both gyms and highly recommend. Greg and Rosco are awesome and care very much that you have the best gym experience. All of the trainers I have worked with are great and will help you get results. Recommend checking out there 6 week challenge!“

“This has been by far the best experience I’ve ever had working out. David not only makes it enjoyable, but he pushes me to be the best version of myself every time I train with him. He is extremely knowledgeable and is always answering any questions I have about the workouts that we do, along with ensuring that I’m doing the workouts correctly (most trainers could care less, but not David!). Not only does he know what he’s doing, but he is by far one of the friendliest people I’ve ever had the pleasure of meeting. The overall experience has been amazing, and I’ve seen big improvements in myself since I’ve started going. I would recommend David to anyone I know who is interested in bettering themselves physically. If I could, I’d give him 10/5 stars. Thanks for the amazing experience David, the world needs more people like you!“

“I would have to say after at least 2 months using Body Concepts in Folsom that Jessie is a TOP NOTCH Physical Therapist. There is no end to the care and hands on options that she uses to try to alleviate pain in my replaced hip area and the surrounding area. Hands on deep massage and manipulation with a great feel for where the pain is starting and where it is going and adding strengthening work with some home exercises but mostly hands on work. I had my hip replacement in January of 2021 with constant pain since and limited range of motion and then an Arthroscopic surgery in February of this year to take out some scar tissue and loosen up a hip flexor. I have tried 5 other Physical Therapy locations in Folsom, CA and NONE match the capabilities, care and understand and work that Jessie does at Body Concepts. Now I know you might rush out to contact them but please do not take my 7:20 am Slot- But in reality- maybe in a couple of months, I will not need this anymore ( yes mine is that serious of a problem).“

“KIME has been a phenomenal place to heal my ankle after surgery. I’m walking again and on my way to recovery.“

“If you want to get your body back in shape, feel good, impress yourself with how much you can change for the better, push yourself, laugh, and occasionally tangle yourself up in some TRX straps with a good community of people, this is your place!“

“A charismatic coach Derek, who has the knowledge, experience, and training diversity with his expertise.“

“I met both Dan & Matt at the CIM race convention. Dan helped stretch me out in 2022 and gave me some very helpful tips. Dan was super cool and patient. This past CIM in 2023 I had Matt and I told him about my chronic low back pain stemming from my pelvis. He assessed me and told me that it was most likely due to the way I sleep. He gave me a stretch routine and it has seriously been LIFE CHANGING! I do this stretch every morning before getting out of bed and it has eased all of my daily pain. I am forever grateful for that.If I lived locally I'd be a regular at MAC. Both Dan and Matt are experts in what they do. Looking forward to next CIM! Thank you!“

“I’ve been training with Casey consistently for the past two years. I’ve lost over 60 pounds and have kept it off. Casey pushes me in ways I would never do on my own. Just when I feel like I’ve mastered an exercise, he has me level up to challenge my body even more. I’m in the best shape of my adult life with two Spartan races under my belt and planning for a third. The privacy of his gym is also an added bonus! He’s the best trainer I’ve worked with.“

“Eastwind Yoga offers a fantastic setting for yoga enthusiasts! The experienced instructors contribute to a great overall experience. The hot yoga classes are a personal favorite, pushing you to your limits and leaving you feeling amazing afterward. A big thank you to the instructors for their expertise and the positive environment they create!“

“I love being a part of Fit Body Fusion! I have been coached by Angelica Teixeira for close to two years now , and I love it! She pushes me to reach my goals, and she is extremely knowledgeable,experienced, compassionate, and cares about my well-being. Each time I compete I do better and better with her guidance!“

“Michael creates individual exercise programs that far surpass Physical Therapy for chronic back pain. After 7 months of treatment, I’m about 60% improved. That’s significantly better than 0% improvement over 40 years with 15 different Physical Therapists. Furthermore, Michael is always available to monitor and switch exercises that are not helping. I’ve referred 3 others to him, one being my wife. I highly recommend him.“

“She is the best l was in a motorcycle accident and was run over by three cars she helped me to be able to walk without trouble.She made my life wroth living l oue so much to her Love Thomas Clinton Haines“

“Jamee was rated the best female personal trainer in the Sacramento area because she is highly skilled at assessing your goals and helping you to achieve them. She will go through a body composition assessment, help you with dietary changes and track your progress. She keeps the atmosphere fun & lighthearted with upbeat music in her group fitness and her one-on-one sessions.“

“Canyon Twer is an absolute expert with impeccable attention to detail. There’s literally no one else I’d rather work with…and the results speak for themselves. I regularly recommend him to friends and family…and the ones that take the vibe are never disappointed. Highest possible recommendation to him and his business, period.“

“I was fortunate enough to get invited to Life Changer Training Institute and I’m so glad I did. Rudy is an awesome life coach! I just started my journey just over a month ago and already seeing results with strength, energy & focus. I wanted to get my body in shape at 50, but realized one of the biggest benefits of Life Changer is getting your mind in shape! As a small business owner, I am always looking for ways to improve and Rudy helped me create a winning mindset that I can use in all aspects of my life. Highly Recommended!!“

“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.“

“Robert is the best trainer I have ever had, and I have had many. I know my father and my neighbor agree. My pain has improved at least 50% in the past four months due to Robert’s incredible understanding of the body and how it works. He always knows just what to do to decrease my pain. I also very much appreciate his “building block” approach to strength training that has me feeling much stronger without a lot of post-workout muscle pain. Robert is very personable and will brighten your day. I highly recommend him!“

“I have been a member of Coven fitness since July/August 2023. I have enjoyed every minute of the group class from 8:30am-9:30am MTWF, sharing space with some amazingly encouraging women from all walks of life. Nicole has been a guiding light and amazing trainer, helping me achieve my personal fitness/nutrition goals as well as life goals. Coven has been a home away from home and I can’t imagine my life without it.“

“There are so many things I like about Jason, his gym and his transformation program. First Jason is the most knowledgeable trainer in the area, secondly he makes a custom food and workout plan specifically for you that is easy to follow. His gym is clean and neat all of the time. The other members are very friendly aswell. Jason is encouraging and truly cares about your success.“

“Ty is a genius. I tried every method possible to deal with my chronic back pain (traditional physical therapy, medication, injections, acupuncture, etc.) and none of that helped me. But working with Ty has. He got to the bottom of what was causing my pain and then helped me build up my body to address it. It feels like miracle to finally have a solution. Every doctor should recommend Ty's approach. It works.“

“IFF is great - no distractions, no TV's, and no nonsense. IFF is simply a great place to push some iron, throw some weights, swing the kettlebells, bounce on boxes and advance your training while you're having fun doing it. That said you still gotta put in the time, as dedication + solid equipment + real training = real results.“

“He’s very professional and extremely competent in fitness training with years of dedicated experience.“

“It's been a long time since I was a regular gym rat, so I have a hard time rating "Loved It" for anything involving working out. Despite that, my experience with Allyson was so good that I need to share a review. A few months ago, I realized that putting on a few extra pounds just because my wife was having a baby wasn't a healthy lifestyle choice. Allyson came to my house and outlined a great series of exercises to improve my core strength and stability. It has really helped me as I try to start running again.“