Pilates near Fremont

“If I could give more stars I would:). I first attended a class at this studio in 2012 to help stretch out more hamstrings from years of running. As a physical and occupational therapist I was extremely impressed with the in-depth knowledge and awareness, Linea (studio owner) had of the body's anatomy . She was able to modify poses for individuals presenting with various muscle skeletal ailments with ease. She is extremely friendly, and welcoming and you quickly feel a part of the "yoga family." I must also give a shout out to Lynn, another excellent and highly knowledgable yoga instructor. She is attentive and makes sure you are doing your poses correctly. The studio also offers other yoga classes, a HITT class, Reformer classes ( with Linea), personal training sessions, as well as massage and Acupuncture (Lynn's also an acupuncturist!) services should you need them.“

“I've been living in Union City for almost 2 years now, and let me tell you, finding a gym that suits me has been a struggle. But hey, I've been making it work by doing home workouts and going for runs. Now, I gotta give a shoutout to Jen because she's the best! I'm very happy I stumbled upon this place. The studio is super clean, and everyone there is incredibly nice and patient. The pilates class I've been taking is seriously a game-changer. It's the reason I drag me out of bed early almost every day. Plus, it's been helping me recover quickly from my marathon training. I'm telling you, I'm head over heels in love with this place. If you're on the hunt for a pilates spot, look no further. This place is exactly what you need.“

“I have learned new techniques that i had never tried in all my years of exercising. Not only did Dr.Traci Navarro teach these exercises that helped in my over all health but taught it in a fun way while she engaged which made the experience that much more spectacular. She is the best inAnd so knowledgeable. Thanks for enriching my life. Love the positive energy,its endless.Mind, body an soul.“

“Mercy is amazing. I've been going to her for several years and with the movement and stretching it's added years to my life. She's kind and fun and very knowledgeable.“

“I see Vicki for massage, she is nice and has literally become a friend when i come in that I feel comfortable talking too. She is great at massage and I look forward to every appointment I make with her. Thanks Vicki for being you and making my aching bones not ache . Karen“

“Great workout! I started coming for one class at a time and noticed a huge change in my posture and body composition. I signed up for unlimited and I love Brittany's classes!“