Pilates near Fair Oaks

“Dr. LeMay is a fantastic wellness doctor. I began seeing him 5 months ago after a referral from my cousin. I was feeling unwell, especially with constant bloating and digestive issues. Dr. LeMay educated me on the importance of understanding my body, eating the right foods, and taking appropriate supplements.

He conducted a zyto scan (which is a wellness report) to identify specific nutritional deficiencies and dietary triggers. The supplement regimen he prescribed, along with dietary adjustments, made a significant difference. After three months, I completed a 21-day purification program under his guidance, which left me feeling rejuvenated and healthier. I even lost 8 pounds, though weight loss wasn't my primary goal.

Before seeing Dr. LeMay, I was taking
9 medications for various conditions like acid reflux, allergies, high blood pressure, cholesterol, and ANS. Now, I'm down to just three medications, along with my supplements. I'm feeling GREAT and highly recommend Dr. LeMay and Michelle LeMay for their compassionate care and expertise.“

“Finally found a workout I LOVE! It has really helped my posture and build muscle. I won’t live without it!“

“Love Kristin! She is so motivating and knowledgeable! She knows how to help with adjustments, with what she says and hand-on, so you get the best out of your workout!“

“I would have to say after at least 2 months using Body Concepts in Folsom that Jessie is a TOP NOTCH Physical Therapist. There is no end to the care and hands on options that she uses to try to alleviate pain in my replaced hip area and the surrounding area. Hands on deep massage and manipulation with a great feel for where the pain is starting and where it is going and adding strengthening work with some home exercises but mostly hands on work. I had my hip replacement in January of 2021 with constant pain since and limited range of motion and then an Arthroscopic surgery in February of this year to take out some scar tissue and loosen up a hip flexor. I have tried 5 other Physical Therapy locations in Folsom, CA and NONE match the capabilities, care and understand and work that Jessie does at Body Concepts. Now I know you might rush out to contact them but please do not take my 7:20 am Slot- But in reality- maybe in a couple of months, I will not need this anymore ( yes mine is that serious of a problem).“

“Great place my daughter really enjoys coming here for gymnastics through her school. Id def recommend.“

“The love for the art of Ballet at this studio is incomparable. The teachers' level is expertise exceptional.“

“I love this club, everyone is so nice and you can always work at your own pace, I took an intro class with my best friend about a month ago and ever since then I've been hooked!!“

“Bright, clean and friendly. I'm not at all athletic and I can keep up. Instructors are very helpful with modifications, if needed.“