6:30AM - 1PM
155 Spring Hill Dr, Grass Valley
Pilates
9 - 11AM
992 Plaza Dr, Grass Valley
Pilates
“Roxanna has been changing my life. I've tried several other PTs and non-PT bodyworkers, and I've never had this much success in healing these old injuries and pains. I feel stronger and so much happier.“
10AM - 12PM
400 S Pine St, Nevada City
Pilates
“I have been with Gil and Go Pilates for years! The fact that I am strong, flexible and healthy is attributable to my work with Gil. She is always being creative and attentive to what my body needs. Her attention to details and body signals is amazing. Her studio is well equipped and is a great place to have a nourishing, fun workout. When I walk out of her studio, I always feel lighter, taller and stronger.“
“Having practiced yoga for years in many different studios, from LA to SF to NY, Boston, Dublin, Bali… I’ve encountered a number of wonderful yogis, and seen the inside of countless studios. True to its name, Warmth is warm in more ways than one, and Maria is one of the best teachers I’ve ever met; her spirit, knowledge, physical ability, flow creativity, poise, dedication, and work ethic make Warmth the only choice in the area.“