Pilates in Encinitas

“I wanted to say thank you to Natalie! Got so lucky with trying her out! She has a wonderful personality and is very knowledgeable. I went to see her for "pilates" as I have worked with other studios. She immediately got me sized up and we have taken some great training she has and put it to amazing use for my "body." She has some great techniques for pain, training and strength. I have been so fortunate to find her! She is a boutique studio with many ideas to fix many issues! More than just pilates!!!!!! Thank you, Natalie for "caring" about my body and helping me to have some great new ideas for all the above! I can't wait for my next sessions!!!!!!“

“Tried my first class yesterday and Erin was great! I haven't done a lot of pilates in my life but a few friends told me this class has them stronger than they have ever been. I woke up sore in the right places today and I can't wait to go back tomorrow to see her again. If you are wanting to get stronger in your core and legs....really all over, I think this is a great place to go. Thanks Bodywork.“

“I started going to Level4PT because of a back injury. Dr. Thompson was wonderful. I was finally pain free. I've stayed for months for Pilates. Michelle is an amazing instructor. We never do the same workout twice. It's always challenging and fun. I have found a small community of women helping women stay healthy. It's a warm, friendly, supportive environment. My chronic back pain is gone !“