Pilates near El Segundo

“I almost didn't want to leave a review bc I want to keep this place my little secret!! Victoria is great! You can tell she really cares.“

“I love this studio! I have learned do much. It's like a family of loving support.“

“I came to Elevate after a major skiing accident with multiple complicated fractures in my leg. The care and incredible therapy I have received and worked on over the last year with Dr Kyle and the other therapists at Elevate have been incredibly life saving to me. The care is personalized. One on one with your Doctor of PT. My recovery would never have come along this far after a year without the professionalism and incredible therapy- which required hard work- without Elevate. I am a former marathon runner and athlete so it was very important to me to work hard with the best after a freak ski accident. Elevate has been a major factor in my recovery and I am so thankful for their amazing positive support and pushing me to get back to the best I can be.“

“It was my first time doing pilates, and I couldn't have asked for a better experience with Ashlee at PWA! I did 8 solo sessions and Ashlee is fantastic. Each session was well-structured and I can already feel that my body has developed the core strength I've been lacking. She's super encouraging and very down to earth so every session was something to look forward to. I highly recommend Ashlee because she's top-notch! I'm so glad I found her.“

“Tikvah is terrific. I have had two hip replacements after years of discomfort and inactivity. Working with her, I have seen significant increases in my strength, flexibility, and balance. I am almost back to my prior, healthy self. Tikvah works with you and adapts to your limitations. She is very encouraging and supportive. I highly recommend working with Tikvah.“

“Dr Dadvand is incredibly kind and knowledgeable. My mother has been seeing him for months and he has made her feel so much better!“

“I had deep shoulder and neck pain. After JUST THE FIRST consult, I was feeling better. I stress this: Anyone who doesn't go to Vivie for PT is an idiot!“

“I have been successfully looking for a prenatal class that is still challenging, many are too easy. I love it here & so happy I found it to enjoy throughout the last 1/2 of my pregnancy!“

“Danielle and her other instructors helped me to reconnect with my body after I stopped dancing for a few years. Now that I'm getting ready to have a baby in a few months, I've found her classes to be so empowering and helpful as I prep for labor. She explains things in a way that really help me to make that brain/muscle connection and her energy is completely infectious. If I could give 10 stars I would this studio is my happy place“

“Nicolle is my physical therapist and has provided caring and focused therapy. She has shown me things I can do at home to help my therapy move along, and it has helped. I am truly grateful.“

“Jaime is THE BEST! She is so knowledgeable- aware of every movement and attentive to every detail. She will work your body hard and you’ll have fun at the same time! I never thought I’d look forward to being in such pain!“

“Wonderful and detailed teacher! She's patient, nice and gives you a killer workout. Highly recommend!“

“Great Pilates workout and the instructor knows exactly how to make the workout right for me.“

“Today I attended my first (MDR) Total Body class at 7:15 AM with my instructor Dani London! I started my Pilate journey January 2nd of this year with MDR. I have truly enjoyed every class that I have attended! All of my instructors have been AMAZING! The front desk staff have all been very helpful and nice. I will definitely continue my monthly package of unlimited sessions! I love it here!“

“I tried a beginner's class at this studio a few weeks ago. I really enjoyed the class and the instructor was thorough and had a very soothing voice which I really value in a pilates instructor. It was a smaller studio so the class was very intimate and each participant got lots of direct instruction from the instructor.“

“I love PLATEFIT! Started more than 6 months ago and still enjoying it. Each class is super challenging and fun, I see real results mainly feel much stronger.“

“Shevi is a true healer (and one of the most amazing people). For me this has been life changing. Shevi gets to the root of what's causing the issues in your body (working a lot with the fascia), she also helps heal and strengthen every aspect of your body. What I wasn't expecting was the emotional release that comes in each session, we hold trauma and emotions in our fascia and so of course working with it acts as a major release. Shevi teaches you what to do on your own to continue the strengthening at home and deepening the transformation. I can't tell you the difference I have seen in every part of my body. I broke my foot and came to Shevi for rehab and for other issues in my body and it's been incredible. My fiancé also sees her now and it has changed his body immensely. He's an athlete and had multiple issues that weren't healing until Shevi began working her magic. His fascia was very tight (we could hear it popping as she worked on him) and his results have been miraculous. This is great for anyone who is an athlete, physically active or who needs physical rehab, this is your place. You won't stop coming once you start.“

“EXCELLENT CARE!<br><br>HIGHLY PROFESSIONAL!<br><br>EXPERT KNOWLEDGE!<br><br>The office was clean, looked good, and smelt nice. Receptionist was lovely and helpful.<br><br>I went through 3 other chiros before trying Dr. Gloin and was loosing hope BUT all is well now! ?“

“Great little, female-owned studio that does Pilates right, ie they focuses on form and precision of movement to build strength and flexibility.“

“Amazing place. All professionals!!! They know what they’re doing to help me and I love it!!! Fully recommended“

“Whole Body Method is a large, comfortable, classical Pilates studio with two floors of practice space (group class space and private session space). The instructors (shoutout to Cynthia) are welcoming and genuinely interested in you, and the Pilates instruction and education is refreshingly comprehensive. I leave every class feeling pleased at what I've learned and accomplished. It's a gem in the mid-city area!“

“Powerhouse Pilates is an absolute treasure of a studio! The trainers are top notch and very personal, I mean extra good ! I started pilates to help heal some injuries a few years ago and I stayed because of the quality of the training. It has made me physically and mentally stronger! I look forward to going every week. The space super clean and bright and parking is free too. I would give it 100 stars.“

“Great instructor! If you want to challenge yourself and your body, this is the place to go. Great space by the beach to get your body bikini ready!“

“I love working with Maytal, this is truly one of the very rare truly authentic Pilates experiences in LA!“

“World class studio,world class instructor! Marie Soule just led me through the most wonderful private lesson; I absolutely loved it. Her teaching was dynamic, engaging, and tailored to my individual needs and ability. Her expertise and guidance left me feeling strong, stretched and aligned. I couldn’t recommend her and Phoenix Pilates more!“

“As tempted as I am to gatekeep this studio, I have to send a whole lot of love to RockIt Body Pilates and all the instructors here. They are so welcoming and it has become my favorite form of working out in the last 1.5 years. I've been coming here since January of 2023 and have loved it since day 1. Pilates is definitely hard and not for the weak, but keep up and it'll get slightly easier. I promise! The instructors here are so attentive and always help me fix my form so that I can avoid injuries at all costs. They each have their own personality and it makes it so much fun! If I could describe each class by level of difficulty: Hard - All Levels Medium - Straps Easy - Stretch & Tone“