Reviews for The Studio (MDR) East

Feb 2024

Today I attended my first (MDR) Total Body class at 7:15 AM with my instructor Dani London! I started my Pilate journey January 2nd of this year with MDR. I have truly enjoyed every class that I have attended! All of my instructors have been AMAZING! The front desk staff have all been very helpful and nice. I will definitely continue my monthly package of unlimited sessions! I love it here!
Dec 2023

I took my first mega former class here the other day, and I have nothing but great things to say about my experience. My instructor Jessica, did an amazing job of motivating me and teaching me the basics of how to use the megaformer. The beginner class was killer, my body is feeling it now, but boy did that feel great!
Jun 2023

Been coming here since before my wedding and I love it! I now have a monthly membership and don't miss my workouts ever. Not having an athletic background prevented me from becoming more active, due to fear, but now I have found my safe place where I get stronger every day! Love my StudioMdr community!

From The Studio (MDR) East

The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree Method workout. The Lagree Method workout is a total-body program that melds together elements of Pilates, cardio training and weight-bearing activity to create a revolutionary, one-of-a-kind exercise program. The workout is done on state-of-the-art Megaformers, which provide constant resistance and infinitely more exercise options than a traditional reformer, allowing the body to shift quickly and smoothly from one exercise to another while increasing the heart rate and getting the blood pumping. The Megaformer attacks each and every muscle in a concentrated and focused manner to sculpt strong, powerful and lean bodies in a safe and measured way.

Hours

Monday: 6AM - 10PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 10PM
Thursday: 6AM - 9PM
Friday: 6AM - 6PM
Saturday: 7:15AM - 1PM
Sunday: 8AM - 12PM
4:15 - 6PM

Tips

1:1 sessions available accepts credit cards street parking wheelchair accessible gender-neutral restrooms women-owned open to all bike parking

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Ratings

Google: 5/5