Pilates near Cypress

“This place is excellent, with top-notch equipment and highly professional trainers. Highly recommend it!“

“It's my first time learning, so I'm grateful to the teachers for teaching me each and every important point well, teaching me the correct posture and myself, and teaching passionately.“

“Recently discovered this pilates studio and it didn’t disappoint. Deborah and Romana held wonderful classes and paid close attention to form, making sure you don’t get injured or risk hurting a present injury in the process. The studio had a very calming energy. The only thing I would mention is book your classes in advance as there are only 5 reformers for the group classes. Would recommend!“

“I don't know why it took me so long to write a review but here we go. When I first came to Movement, I had been struggling with lower back pain for TWO YEARS. The back pain didn't just reside in my back- it also went down to my left thigh and foot too. I had tried everything from acupuncture, chiropractor, and home stretching but nothing worked and I thought I just had to live like this for the rest of my life. Then one day one of my friends who also struggled with back pain told me that she took one on one classes at Movement and it changed her life and she literally wrote an essay telling me why I need to do it too. I was happy for her but I honestly didn't have high hopes for me but at that point I was down to try anything. I went to my first class and they told me to tell them all the places I had pain and they did an overall assessment of my posture. That began my journey at Movement. I really don't remember at what point this happened but after taking like 20 classes, one day, I noticed that my back pain was gone :O It was literally a miracle. After two years of feeling hopeless over sciatica pain, Pilates cured me. I took one on one classes with lots of different instructors and they were all great but I want to give a special shoutout to my main instructor, Sungeun. She is soooooo passionate about making sure her students are actually benefiting from her classes so she makes sureeeeee that your form is perrrfect. She also stretched me out a lot but do not be fooled by the word, "stretch," and think stretching is no big deal. I would literally scream during class cause those stretches were so painful cause I have zero flexibility but no pain no gain I guess because I'm sooo certain that those stretches are one of the biggest reasons I can say I am pain free today. She is tough on you but in the best way possible! Sungeun 쌤 if you're reading this, you're the best If any of you are struggling with back pain I cannot recommend this place more. I have brought like five friends to this place because I wouldn't stop talking about this it and all my friends loved it too! Yes, the one on one classes are a bit pricey, however, I would rather pay to keep myself healthy now than pay tens of thousands of dollars for back surgery later in the future. If you are on the fence about going here and you're reading my review please do yourself a favor and sign up!!!“

“Love Pilates is absolutely the best Pilates studio!love this place! All the instructors are great and what makes them great is that they are all different, so it keeps the classes interesting.All teachers radiate competence so I feel confident in the workout I do. I feel so stretched after a class, its wonderful!“

“I attended the Reformer Foundations class with Aaliyah as the instructor, and it was a fantastic foundations class getting used to the reformer. The class size was 7 people, which is very ideal in order for the instructor to help the students with proper form, placement, and cater to the student's individual needs. Aaliyah was very helpful to me and led a great class! I experienced a refreshing work out that also challenged my body in a positive way. The studio is very clean and well-kept. Towards the end of class, the instructor hands out individual cleaning wipes to sanitize the equipments used. I highly recommend this studio and to anyone interested in doing Pilates.“

“I took my 200-hour yoga teacher training with Ram. After researching for a long time, Long Beach School of Yoga was the obvious best choice. The class size was small, which allowed individualized attention and closeness. The yoga practice itself was amazing. Learning about the history of yoga and spiritual practices made me feel prepared and confident to teach after taking this training. Thank you Ram!“

“I'm doing pilates since 2016, and instructor Irene is an exceptional instructor that I have ever met until now.  She has great knowledge in human anatomy that she always explains and points out what muscles should be working for each motion. Her class is not only for exercise. It also helps me to understand my body condition and improve body alignment, which is the original purpose of pilates.“

“I love this studio. I’m pretty new to Pilates, and the instructors here always make me feel comfortable. Going to a Pilates class here just a few times a week for the last few months has already improved my strength and flexibility. The space is warm and inviting, and I’m a frequent user of the little free library inside the studio too. Definitely recommend checking this studio out if you’re considering trying Pilates.“

“I had Prostate Enucleation Surgery in April 2023. After which I began leaking. After my follow up appointment with my doctor he then recommended Pelvic Health Physical Therapy which I had never heard of. I started looking online to see what Pelvic Therapy was and how it is treated. I found Sarton Physical Therapy and I am glad I did. I very much appreciate their spa like setting which makes for a much more relaxing atmosphere.Sarton Physical Therapy a first class organization all the way. My therapist Christina Yu is in a class all by herself. Christina is passionate about her job and it shows. Christina is tough and by the book, yet at the same time she is compassionate about her patients getting well and moving on with their lives.“

“I love this studio! Small enough to feel like instructors can effectively provide feedback and corrections to remain safe and to offer an optimal workout! Amanda is an amazing practitioner! Highly recommend“

“Best decision of my life was to come to VIP. I was tempted to try the work out camps that have popped up all over the city and Facebook/Instagram. However I opted for VIP because it offers a more personal one on one training. Erwin is a true professional in every sense of the word. Got to know me asked me questions and set up a plan. He is very patient and educates me as I work out on why I should avoid certain habits or foods and how to be a healthier person overall. Some of the things he has shared just resonate and when I'm trying at home it's like a light bulb moment, like aha! this is why! Erwin is a top notch trainer, not like the ones you see taking pics and posting selfies and videos while they're "training." Prices are reasonable for the excellent service and attention you get!. I highly recommend!“

“Linda and her team at Beach Body Design are awesome! If you are seeking to accomplish a fitness milestone or simply improve your overall health, this is the place to be. Their excellent team of trainers is well-versed and they are sure to make you feel at home while guiding you along your fitness journey. I highly recommend Beach Body Design!“

“Great place for a great workout and great prices. The staff is awesome my number one spot.“

“I absolutely loved this office. The whole team from Dr.Brown to Christianne to Sylvia were amazing. I was so sad when I had to move and leave this office. Dr.Brown really does love what she does. I had my acl surgery and came here for PT. Dr.Brown helped me as much as she can and was very patient. Slyvia really helped break up some unwanted scar tissue and helped loosen my whole body. LOVE AND MISS THEM ALL!“

“Just started Pilates with little expectations... My Mondays and Wednesdays are saved for Johanna. THE best classes i have ever had/have!! Johanna takes the time to TEACH and has no problems correcting you... You have to do it right to get the best results and she will tell you!! You will not be sorry...take the free class and decide.“

“Terrine is absolutely amazing! She has helped me create a good yet flexible work out plan. She even makes exercising fun (mostly because she is enjoyable to be around)! My workout is truly personalized and fits my needs.“

“I came here to give pilates another go, and BeFit is a big level up compared to club pilates. They aren't kidding when they say you're going to shake because I was dying lol. I've felt new muscles I've never used before. It's a full 45-min low-impact body workout with a big focus on core and glutes. Lots of static holds, dynamic movements, and pulses all back to back. It will take you a couple of times to understand the mechanics, but it's a pretty fun process if you really want to improve core strength. I've done weightlifting, yoga, cycling, and now I can cross Pilates off my list too. Thanks to gabby for being clear and concise throughout class!“

“Genuinely the best workout community. I'm currently a freshman in college so I can only come back during my school breaks so the weekly unlimited plan works out so perfectly for me! I mainly go to the IHP classes and can say that all of the instructors genuinely care about you and want to see you be comfortable and improve! As a newcomer, the community is so supportive and can constantly see people congratulate others after a hard workout!!“

“Nothing but GREAT things to say! Great great teachers, and very welcoming and serves all! New yogi's and pro's .....and I've been to other places! I say that they have a class for every mood and every level and they will recommend based on what u need. You'll get hooked .......it's a treat from me to me!“

“Renee is exceptional! Renee is truly one of a kind. Her gentle demeanor belies the intensity of her workouts--she definitely knows how to push you to your limits. Despite the seemingly simple movements, she has a knack for setting your muscles on fire with her strategic repetition. I love how she corrects form both verbally and physically, and her demonstrations are incredibly helpful. Her classes are a mix of grunts and laughter as everyone copes with the intensity. I always leave her sessions trembling in the best way possible. Plus, Renee goes the extra mile by offering stretching exercises you can do at home to target specific areas. It's a blessing to have such a dedicated and skilled instructor. Thank you, Renee!“

“I love my RA yoga family. I’ve taken most of all the regular teachers and they’re all great and their own beautiful way! I’ve been at this studio for about two years and have tried other places, but nothing compares to the welcoming family like environment I feel at this studio. I am challenged to build mental and physical strength in every class. There’s always a class to suit my needs for how I feel that day physically and mentally. Some of my favorite instructors are Karen, Bobby, Marisa, Bridge, Christine, Rebecca, Aubrey, Corey, and Jill. The front desk staff make it that much more home like because they’re friendly, personable, and very helpful. Shout out to Leslie, Alisha, Jonah, Matthew, Azalea, Isabel, and Kehlani.“

“My Sports medicine doctor, Myra Trevellas, MD recommended I take therapy at California therapy solutions about two months ago... I was diagnosed with left hip issues... Bursitis, a tear in my gluteus, medias tendon, a tear in my labrum, and arthritis I was initially interviewed and evaluated by Dr. Victor Koo, PT, DPT who was welcoming, intelligent, communicative, and gave me a general overview of what the plan of action would be. Every employee from Dr. Victor to the physical therapist, Assistance, and the physical therapy aides were knowledgeable, thorough, and kind Every part of my therapy was explained to me, gave me an example of the particular movement or exercise, and observed and corrected my actions when necessary“