“One of the best Iyengar yoga studios in Southbay. I love the studio and instructors. I highly recommend anyone who is just a beginner or advanced to continue practicing.“
“Healing! Best medicine ever! How Sherry's teaching and guiding have restored my body back. I had been suffering from frozen shoulder pain in years without any proper treatment from acupuncturist, messagers, and kaiser therapist. Finally this is the one. 1.5 hours one yoga class always has gone a blink of eyes and enriches my body.“
“Instructors are patient and kind while new members are learning
to use the reformer and perform pilate exercises. This approach builds confidence, leading to member success.“
“The team at Paragon is the best. Real results for strength, nutrition, performance. Whatever you want. They believe in you and get you there.“