Treetop Pilates

Treetop Pilates, led by Tammy, is a highly recommended studio for individuals of all fitness levels. Clients praise Tammy's decades of experience and her ability to tailor sessions to meet individual needs, whether for rehabilitation, prehab, or general fitness. Tammy's instruction focuses on proper form and safety while challenging clients to reach their full potential. Clients report improvements in core strength, balance, and overall well-being. The studio has helped people recover from a variety of injuries and surgeries, including hip replacements, knee replacements, open heart surgery, and back surgery. Tammy's encouraging and supportive approach creates a welcoming environment for everyone.