About Spirit Of Yoga
Reviews for Spirit Of Yoga
Write a reviewHours
Monday: 8AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8:30AM - 6:30PM
Saturday: 8:30AM - 1PM
Sunday: 8AM - 2PM
Tips
classes offered: yoga accepts credit cards good for kids wheelchair accessible gender-neutral restrooms bike parking


Amazing breath work, a good balance of stretches, balance poses and long holds. Juli provided guided breathing with each pose and a bit of meditation at the beginning and at the end of the class. I felt that this class was good for strengthening and toning muscles, there was slow transition between poses but the long holds did provide adequate challenge for my body. Also loved the soothing and meditative music. The view was nice, facing the fountain, you can see the tortoises jump in and out of the the pond. Left there feeling very relaxed and energized for the day. Thanks for an amazing class.
They joined a group of people for free session of mine and spirit yoga. I truly enjoyed the class and the relaxation it brought me. The studio's are wonderful, relaxing, especially the scenery of the outside from the windows gives you serenity and peaceful vibes
One of the best Yoga Studios I have practiced at! This is my second year traveling to Arizona and truly was looking forward to returning to practice at My Spirit Yoga. Yoga instructors are kind, experienced and truly authentic offering a variety of classes. Definitely a larger studio with beautiful decor, stunning park with water views of ducks as well as turtles.