From OM3 Yoga, LLC
We specialize in yoga, meditation, yoga therapy, trauma informed yoga, BodyAwareness Yoga, VibeAsana™, iRest®️ Meditation, other meditation practices and breathing fitness.
Yoga Nidra. Whole Body Vibration (WBV). VibeAsana™. Vinyasa Yoga. Chill Yoga. Yoga for the inflexible. Private Yoga. Individual Yoga. Couples Yoga. Family Yoga. Corporate Yoga. Small Group Sessions. Body Awareness Yoga for learning to move back into your body dealing with Chronic Pain & Weight Challenges. Nirvana® Breathing Fitness. Yoga Stretch. Compassionate Yoga. Compassionate Meditation. Somatic Release Yoga. Somatic Release Movement.
Google: 4/5
I had the absolute pleasure of spending my evening at OM3 Yoga with instructor Lara Rosenberg. I feel proud to have been able to support this local business because of the experience I had tonight. Lara welcomes you in the way you would welcome a neighbor over for a cup of coffee. Being my first time in this intimate style yoga class you would think it would be daunting, but everyone made sure that was not the case. With a unique style of yoga and a warmth from the instructor this is a place I would recommend to anyone who's open to a new style of yoga. (Don't forget to grab a chocolate on the way out!) Only con is, it's a little hidden to find as it is in a small complex....read full review