Trainers in Glendale

“I have been with Chris since November of 23’ and it’s been nothing short of what I expect in a personal trainer. Motivation, Consistency, Adaptation, and Accountability.I came to Chris after leaving the Army in 2020 after suffering a Lumbar injury that required surgery. Long story short; failed surgery, severe sciatic impingement, whole left leg/glute numbness, and a chronic aching back.Chris targeted that left side to make that neuropathic connection start working again and I have never felt better on my left side and more confident in my ability to train again. I was very apprehensive about further injuring myself, but Chris was confident in me, which helped me gain confidence back in my body’s ability to overcome.There’s not a doubt in my mind that because of Chris, my body has significantly improved to where I can participate in sports and outdoor activities with my kids again. My fear of re-injuring my body hasn’t been a thought in MONTHS. A truly life altering trainer!Thanks Chris. Here’s to more leg days (I promise).“

“I've been a client of Dre at Elevate Fitness for almost 4 years. Elevate provides a unique training experience in a safe place to help maximize desired results. Dre is a very knowledgeable, supportive, firm, and caring coach and professional. His holistic approach to full body wellness has allowed me to surpass my goals time and time again. Thanks, Dre!“

“I never thought 20 minute workouts were effective until I joined! Truly one of the best healthy decisions I’ve made! At 50 I feel healthier, stronger, and more determined because of The Exercise Coach facility. The staff at 59th Ave and Union Hills are exceptional!“

“I have not worked with fitness coaches, only with dance coaches, some of the very best in the field where attention to technique is of utmost importance. That's why Maiyah is such a good fit. I can't get away with one wrong move! She is absolutely professional quality. Her attention to my technique helps me avoid injury. She tailors my workouts to my goals. She is very knowledgeable AND... she looks the part. She practices what she preaches. This is her profession in the true sense of the word. I am so grateful to have found her!!! I feel like I am in good hands and I have seen my body change and get stronger in all of the ways I wanted. ?“

“I've been a client of Dre at Elevate Fitness for almost 4 years. Elevate provides a unique training experience in a safe place to help maximize desired results. Dre is a very knowledgeable, supportive, firm, and caring coach and professional. His holistic approach to full body wellness has allowed me to surpass my goals time and time again. Thanks, Dre!“

“This is a great dojo for people seeking traditional shotokan karate. A real gem. Great people, great training, lots of history.“

“I can't say enough great things about Green Zone Fitness. Ryan and Sara are the absolute best and the workouts are fantastic! I have been going to Green Zone consistently for the past six weeks and can't imagine starting my day any other way.
I have already received compliments on my physical changes, but more importantly is how I feel. The 30 minute strength based workouts are MY dedicated time to myself.
I highly recommend Green Zone Fitness to anyone looking for a gym. Whether you are new to working out, have been working out forever, or you are getting back into exercise, this is your place! You will feel welcomed, challenged and supported.“

“I started working out here last April and it was honestly the greatest decision I've made! Having a set schedule, skilled trainers, and overall good vibes made it easy to sign up full time! Almost a year later and I still can't get enough. I'm feeling as good as I did in college and completely transformed my life for the better. I needed a good kick in the ass and the trainers here were more than up for the challenge! Almost a year here and I can't see myself stopping anytime soon. If you've been kickin' the tires on flipping your lifestyle around, stop bye! Vibes are off the charts!!“

“I've had no use of my left hand and no feeling for 15 years. I've gone to specialists who couldn't figure out what was wrong. The first visit I had I could use my hand again. all the sessions after I've gotten feeling back and muscle growth that's improved my quality of life. I appreciate everything he's done for me.“

“Jeanne is the best front desk at 43rd and Cactus location. I’ve moved from Vasa to Planet and she has made me feel lovingly welcomed every night I come for my work-out sessions. She keeps the place nice and clean and stays on top of all cleaning stations being stocked and well organized for gym members. Her funny and bright personality makes the place a better environment for me and my friends. I’ll be a member for life, for sure! Thanks Jeanne! Island love to you always my Sistah!“