The Exercise Coach - Arrowhead

Dec 2023

So glad I found this gym. It fits my busy life perfectly as it’s only 20 minutes per workout, trust me you won’t want to do any longer than that as your body will be on fire!I’ve completed 11 sessions so far & already can feel the strength I’m gaining as well as muscle growth. The trainers are all friendly and great to work with too. I’m on the One-On-One plan so I get a personalized workout tailored to what body part I want to focus on the most. I’ve also changed my diet to increase my protein intake per their guidance so that I see optimal muscle growth from my gym sessions.Try it, you won’t be disappointed!

Aug 2023

I originally was going to take my son here just for a few weeks to get into an exercise routine figuring 20 minutes as a perfect time frame… We will now be continuing throughout the school year! They have been so patient and great with him and know just how to encourage and push him. He has worked with Ryan, Joe, and Mike, and they are all amazing!

Jan 2023

Joe Burkart is a highly skilled coach, providing an intense workout while watching for proper technique. I feel safe and challenged during every workout session. I have achieved amazing results, with two, twenty minute sessions a week!