“9 Rounds is a great workout! I love that there are no set class times, I can go in at anytime and start a workout. They are full body workouts with variety and a trainer to help you through it. At a normal gym I would do cardio for 30 min to an hour, but a treadmill or elliptical gets very monotonous. At 9 Rounds I am excited to go and the change of workouts keeps it interesting! They motivate you to push yourself harder! And I get cardio plus toning at the same time!“
“I dropped in at the gym today very nice environment, clean equipment, and great workout!! I have been to a lot of F45’s, and this is one of the better ones.“