Back in Balance Yoga Therapy

$$ • Yoga

190 Lime Quarry RdSuite 205, Madison, AL 35758

Reviews for Back in Balance Yoga Therapy

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  • Sep 2023

    Working with Jessica is healing to mind, body, and spirit. I started with 1:1 sessions and then moved into a weekly group. She immediately put me at ease in our individual sessions and continues to create a safe space for this powerful work. As a licensed professional counselor, I am so happy to learn first hand the healing nature of body work. The yoga Jessica teaches truly helps me get out of my busy, judgmental mind and re-inhabit my body where deep healing can take place.

  • Sep 2022

    I have dealt with years of physical and emotional stress. Jessica, provides a safe and comforting environment in which to release and process all of the built up stress. She is patient with you and encouraging through every step. I highly recommend her and the practice of restorative yoga.

  • May 2022

    Jessica is amazing! She has a wealth of knowledge and is able to integrate the body, breath, and mind into a place of healing. It's a different take on traditional yoga and focuses on more subtle practices, but they make the biggest difference.I wasn't sure what to expect at first since I had never done yoga therapy before. However, it's been a fantastic experience so far! Highly recommend for anyone in need of a little or a lot of healing!

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Hours

Monday: 8 AM - 8 PM
Tuesday: 8 AM - 8 PM
Wednesday: 8 AM - 8 PM
Thursday: 8 AM - 8 PM
Friday: 8 AM - 8 PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available accepts credit cards gender-neutral restrooms women-owned

Ratings

Google Google: 5/5 Facebook Facebook: 4.8/5

Back in Balance Yoga Therapy

190 Lime Quarry RdSuite 205, Madison

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