Club Pilates

Club Pilates Cahaba Heights is a boutique Pilates studio that offers reformer fusion classes suitable for all ages and fitness levels. The studio follows Joseph Pilates' original Contrology Method, enhancing it with group practice and advanced equipment. Instructors are experienced, encouraging, and provide diverse challenges, making classes enjoyable and effective. Many clients report significant improvements in strength and well-being, with a flexible schedule that accommodates various needs. The welcoming atmosphere and quality training make Club Pilates a popular choice for those seeking a transformative fitness experience. Clients praise the instructors, such as Mallory, who provides a well-balanced workout in the CP REFORMER Flow 1 class, and Mary, who is organized, timely, and committed to helping clients on their health and fitness journey. Maggie is also commended for creating new, challenging moves that leave clients feeling their whole body has been worked. Amy, another instructor, is described as a wonderful teacher with a great personality, using visualization to explain things clearly.