Trainers in Spruce Grove

“My daughter absolutely loves coming to the gym. At the beginning of the year she was uncomfortable in the gym and today she deadlifted 205lbs! I am incredibly impressed with the PSAA program and EATS.“

“Been loving my switch to Champions, the lady at the front desk was very friendly and informative, the process was painless. They have all the equipment I need and it's always very quiet during the night time hours.“

“I have never been one to go to the gym but I started at CrossFit Spruce Grove two years ago at the age of 45, and I love it! The workouts are always different, so you never get bored, classes are small, and the people are awesome! It really is a community. I started because my back was so messed up I would end up medicated and lying flat on the floor for days. Now I feel stronger than I ever have and I haven’t taken back meds in 1.5 years. Every workout is scaled so beginners and more experienced can all get a good workout. If you think “I can’t do CrossFit, I’m too out of shape”, you are wrong, anyone can do it.“

“Best workout and such a postive motivating environment! Couldn’t recommend this place enough“