Trainers in Spruce Grove

“What an amazing place for athletes to improve and not one their agility / aspects of athleticism but their minds and getting trained from a very wise intelligent and brilliant coach Brad! Thank you for supporting all athletes and making everyone better by just taking their first step in to your welcoming awesome gym! Thank you for teaching me and giving me the opportunity to learn from seeing things differently while improving my health, body and mind! :) :)“

“Been loving my switch to Champions, the lady at the front desk was very friendly and informative, the process was painless. They have all the equipment I need and it's always very quiet during the night time hours.“

“I have never been one to go to the gym but I started at CrossFit Spruce Grove two years ago at the age of 45, and I love it! The workouts are always different, so you never get bored, classes are small, and the people are awesome! It really is a community. I started because my back was so messed up I would end up medicated and lying flat on the floor for days. Now I feel stronger than I ever have and I haven’t taken back meds in 1.5 years. Every workout is scaled so beginners and more experienced can all get a good workout. If you think “I can’t do CrossFit, I’m too out of shape”, you are wrong, anyone can do it.“

“Best workout and such a postive motivating environment! Couldn’t recommend this place enough“