Yoga in Calgary

“I have loved all my classes, each teacher unique and wonderful. The space is lovely, tea available, temperature just right. Highly recommend.“

“I have done prenatal yoga with both my babies now and the prenatal yoga experience for both has been absolutely wonderful! The moves and knowledge is just what a pregnant body and mind needs. With my second pregnancy I was able to do 4 private couples yoga with my husband which helped us connect on a very deep level and prepare us for the labour and delivery. All the work I put in during pregnancy certainly paid off during labour, delivery and postpartum - of course not easy and not without challenges but the body and mind connection and exercise helped greatly. Baby’s Breath Yoga now offers postpartum and mum and baby yoga which is amazing so I can continue my journey event though I am not having any more children. 6/5 stars! If you’re pregnant or postpartum you must go!“

“I tore my calf after running a marathon, which put me on crutches for the better part of the summer. Mark gave me specific strengthening exercises to nudge my leg back into shape gently but effectively. I was off the crutches faster than expected and running again by the end of the summer! Thanks Markie.“

“This is an amazing studio full of compassionate and talented teachers! The fellow students are also so friendly and it's a warm, welcoming environment with great class options. I highly recommend getting a membership with them!“

“Metta Yoga is fantastic! The instructors are incredibly nice and professional, creating a welcoming and supportive atmosphere. Each class is well-structured, catering to all levels. I highly recommend Metta Yoga to anyone looking to improve their practice and join a wonderful yoga community!“

“Obsessed with this studio! This is an amazing Pilates experience like no other. I have always felt welcomed and instructors are always there to guide you if you get lost. Not to mention the booty and core soreness is truly unreal and worth every bit!“

“I love this studio. It’s always so clean and inviting. The staff are professional and welcoming. I really enjoy Huma’s spin classes. The music is amazing and she’s super motivating!!!“

“Best massage I've ever had in Canada! Sanjeev found all my knots including the ones I didn't realize I had.“

“Studio Sat Nam is truly a hidden gem for mindful movement and soul connection! If you're looking for a place with to practice kundalini yoga, this is it. The instructors are amazing, the space is welcoming and the community is friendly :)“

“I had just done my first spin class with Kristin. It was so amazing and I can feel the energetic atmosphere full of the room. Huge music sound and DJ-like Kristin made my friend and myself lots of fun. I totally sweat! The place is modern and clean. Front staff is very friendly. Totally recommended!“

“Danny gives hands down the best massages I have ever received. Highly, highly recommend getting a massage from him.“

“I just wanted to say that my daughter had an absolute blast at Taylor Swift dance camp! Ms. Denise and everyone involved did such a fantastic job. I just want to say thank you for making such great memories for her and her new friends. It was organized and there was such a happy and inclusive atmosphere. Thank you again!

Diana“

“Hi- I tried out Monique, a massage therapist, at Breathe. It was an exceptional technical massage. Monique was knowledgeable about my injury and very skilled in addressing pressure points and tightness. I feel the healing is underway and I would highly recommend Monique.“

“The Yoga Studio offers an amazing assortment of classes in a zen setting. I attend yoga for better backs with Spring Lambrakos. I have bursitis in my shoulder - after a couple of months of attending, I am now pain free, have better range of motion, and sleep better. I also notice my posture improved (the hump at the back of my neck is reducing significantly!!). Spring is extremely knowledgeable in her practices, helpful to every student, and a warm, caring soul. She has a great sense of humour which helps when challenging us to do better! I have also taken a few classes from Brett Heilman who is a promising new instructor with a calming demeanour and high skill level - I felt great after his classes! The prices are affordable and they often offer specials!“

“I’ve been coming to Oxygen since it first opened and have consistently purchased yearly passes. The value is unbelievable and the level of classes is incredible. Whether you are a beginner exerciser or a seasoned pro there is something for you! Whether it’s yoga, barre, free weights, HIIT or Pilates, they have got you covered.“

“Just had my initial visit with Senthil for physio. He was very thorough, patient, and seems to have solid understanding of my complex situation. So far so good. The staff is very welcoming and polite.“