“Incredible massage!
So very professional, in-depth, and used different techniques and modalities to really customize and make this treatment special. I’ve been to spas all over this area and Sarah truly makes her massages worth the price compared to other places I have been to for massage. I’m hooked, she’s amazing!“
“I've switched to attending online classes at 5 Koshas while we all shelter in place, and signed up for the Yoga for Better Sleep series. The technology was easy to set up and also very easy to use. It felt like we were all together. The teachers at 5 Koshas are all well-trained and it shows in how they lead classes during such anxious times. I like that they personalize the classes to the participants, knowing what is stressing or bothering us and addressing it through breathing and movement. Please support 5 Koshas if your'e looking for yoga and wellness.“