Classes are wonderful. The posture selections always seem to be what my body and mind needs. I have taken classes for several years and participated in all of the various classes as many times a week as my schedule allows. He assists in modifying to meet my specific needs. Breathing and mindful focusing are always included for a balance of physical, mental, and emotional well-being. I have recently moved out of Stevens Point and really miss the classes!
December 2014
Inviting, peaceful setting with knowledgeable yoga instruction and cheerful fellow classmates.
Classes are wonderful. The posture selections always seem to be what my body and mind needs. I have taken classes for several years and participated in all of the various classes as many times a week as my schedule allows. He assists in modifying to meet my specific needs. Breathing and mindful focusing are always included for a balance of physical, mental, and emotional well-being. I have recently moved out of Stevens Point and really miss the classes!
Inviting, peaceful setting with knowledgeable yoga instruction and cheerful fellow classmates.