8th State Hot Yoga + Fitness

Eight State Hot Yoga + Fitness is Lake Country's highest-rated and most reviewed yoga studio, offering a healthier body and mind through hot yoga. The studio utilizes therapeutic infrared heating panels, providing a gentle heat similar to a warm, sunny day. The atmosphere is refreshing, airy, bright, and clean, with a welcoming community. Hot yoga is for everyone, regardless of flexibility or shape, and the low-impact workouts help with getting active, burning calories, building strength, and reducing stress. The studio offers beginner-friendly classes for all levels. Reviewers praise the peaceful and challenging classes, feeling like they get a great cardio workout and all the benefits of regular yoga. The instructors and classes are highly regarded, with a variety of options for relaxation, sweating, flowing, or high-intensity workouts. Specifically mentioned are the new Flow class with Julie on Thursdays at noon and Analisia's sessions, which are empowering and challenge practitioners to push their limits. The studio is recommended for anyone looking to improve their physical and mental health.