Yoga Heights

Oct 2023

I took my first classes this week with Ammie and Joan and they were amazing. The instructors were warm and welcoming and you could sense that they were very experienced - they had the quiet yogi presence. My first class was super intense because I didn’t hydrate very well prior, but I did the second class and it flowed and was super challenging but also expanding. I’ve take other types of yoga over the years and Bikram is a different animal! I think I might be addicted ?

Mar 2023

Bikram Yoga Heights is an absolute gem of a yoga studio *and* community. It’s the only authentic Bikram studio in MKE. Practicing here regularly, consistently over time, has changed my life. That sounds dramatic but it’s true. I know I’m in good hands with the teachers who are trained and certified and know how to lead beginners and experienced yogis through the original Bikram 90 yoga class. And now they’re adding some intermediate e84 series classes!!! Whoa!! You gotta check out Bikram Yoga Heights!!

Mar 2022

Been practicing 3 - 5x a week for the last month... noticable improvement to my stamina, range of motion and overall focus. The biggest challenge when I started was quieting my mind in savasana but I see such a difference now! Very grateful for this studio.