About Healium Restore - Yoga MKE
Healium Restore is a welcoming yoga studio in Milwaukee offering a variety of non-heated classes, including vinyasa, slow flow, restorative, and yin, suitable for all levels. The bright, clean, and inviting space creates a peaceful atmosphere where individuals can slow down, breathe deeply, and restore their mind and spirit. The studio features experienced instructors who provide modifications and advancements to meet different needs. Many community members find the atmosphere transformative, with some attending for over a year and experiencing positive life changes. Whether practicing restorative or more active styles, visitors appreciate the supportive environment and the opportunity to find balance and bliss.
As an MKE transplant, I'm happy to have found a yoga studio as solid as Healium! The space (of all three studios) is clean, bright and inviting. I've had great experiences with each instructor I've taken! They always provide modifications or advancements. It's a welcoming community.
Healium has been my go-to for yoga for over a year now. It's transformed my life so deeply, but honestly it's the atmosphere of this center that brings me back for more. I couldn't recommend this place enough, the instructors all have their own style of teaching, and I've benefited from all of them.
Yoga studios can be intimidating-full of hot people in sports bras folding themselves into pretzels and listening to wind chimes while they watch you wheeze in the corner. Healium is the exact opposite of that. My first class was "All body yoga"-a great introduction. The instructor was relaxed, offered modifications to every pose, and we worked on how to stretch and feel open and connected to our bodies. The classes range from relaxing to a vigorous workout, and every instructor I've had has been unique while still calming and reassuring. I'm so grateful I found Healium!