Annie Forest Coaching and Studios

May 2024

Literally the best gym and best trainers I have ever worked with! Like LIFE-CHANGING good. I am notorious for starting things but not sticking with them, but I’ve been here for a year and don’t ever see myself leaving! I work primarily with Amanda, who specializes in hypermobility/EDS (among other things). She has taught me so much about my EDS, and I am so much stronger and in less pain since I’ve started working with her. She is amazing at adapting workouts based on how I actually feel that day. She is sooo knowledgeable and a great teacher. She is also just really caring and supportive, and is great at celebrating your success. Lastly, I have had some really...read full review

Sep 2023

After two TIAs left me with a vestibular impairment, this is the place which brought me back to functionality! Would recommend for anyone looking for a caring, compassionate staff able to tailor their wealth of knowledge to your experience. Loads of support and encouragement happening in this anti-diet, fat friendly, diabled-inclusive space.

Jun 2023

TLDR; been training here for a year and I sincerely recommend Annie and her team to anyone who has chronic pain, is trying to build a positive relationship to movement and their body, or those wishing to build strength functionally and sustainably.As a fat-bodied person, finding a space and a trainer that I felt comfortable working with seemed like a high order. I was recommended to Annie and was very curious about her neuroscience based approach to coaching. During our initial consultation I was able to share my goals for functional strength, to build a relationship with movement that ACTUALLY feels good, and reduce the chronic pain I’d been having. I also shared my...read full review