Green Lake Massage Therapy

Taking care of your health- physically, emotionally and mentally - is necessary. Massage addresses your whole well-being… Massage is an effective tool for managing stress and focusing on self-care. Benefits include: * Loosen tight muscles & adhesions * Affect injured, tired, overused muscles * Reduce headaches, migraines, back pain, & fatigue * Enhance vitality, sleep, and concentration * Improve circulation & immunity * Increase range of motion and flexibility * Lessen depression & anxiety; release endorphins * Promote tissue regeneration; reduce scar tissue and stretch marks​