MVMT Performance & Rehabilitation

Oct 2023

I have been lifting weights for around 7-8 years now and unfortunately had a bad car accident right after that had my hip and shoulder messed up. But I continued lifting and imbalances grew as well as pain. Finally within the past year I decided to do PT with MVMT rehab working with Trevor. Very attentive to detail of where the pain is and what training to assist with strengthening and or moving better. A few short months after and hip/shoulder feeling great with no pain! Great people at MVMT that you can trust to help you move better and get stronger!

Oct 2023

After a couple years of training and picking up aerial dance as a sport, I started to develop tightness and tingling sensations and in my upper/mid back. I knew that I needed someone to evaluate the way I move since injury prevention was critical for me in continuing the sport that I love to do. Which dance is all about how you move!I tried copious amounts of stretching, foam rolling, taking time off, etc. to no avail and no permanent solution without the symptoms returning. Until I got an evaluation from Tia at MVMT and she calmly explained to me all the different areas that may be causing my discomfort and got to work right away. So I took the leap and bought sessions...read full review

Oct 2023

Trevor and the team are fantastic. I was having back pain and foot problems. Having seen other doctors who just prescribed the easiest remedy, that obviously didn't work, it was refreshing to meet Trevor. We spent a whole hour going over different movements to determine the root cause of my problems and created a specific plan to attack those areas and improve pain and mobility. I am in a much better place now with back and foot pain knowing what was causing the pain and how to fix it. I would highly recommend seeing Trevor and the MVMT team if you are having any problems!