Christy Martin - Walla Walla Personal Trainer

Lois is a fantastic Personal Trainer! She is so motivational and pushes me to achieve things I didn’t think I would be capable of! I’ve been having sessions for a couple of months now and am really seeing a huge improvement in my strength and stamina, as well as physique! The workouts are different each week which always keeps it fresh! Lois explains each exercise really well and adjusts the workouts to accommodate my back pain that I can suffer with (she has also been showing me exercises to help strengthen my back which are really helping!)

Absolutely love the work Lois is doing for me. Her knowledge and workouts are great and always keeping me interested! She works me hard but cares about how I'm getting on! She's great fun to work with and really enjoy every session!

Only having been with Lois for a few weeks now, but she is an incredible PT. Through the few sessions I have had so far, she really has made a huge difference, I feel fitter and my legs are alot stronger which has improved my running alot. Her workouts are different each time, you really don't know what is coming next. She has been amazing in changing to online video sessions, so even though we may be in isolation and not allowed out, she will still make you work your butt off! I look forward to my sessions as it's the best way to start the day, giving you a mental boost aswell. I highly recommend Lois, she will certainly get you the results you want.