Pilates near Vashon

“I’ve been getting massage from Hallie at MI for nearly five years now. She is amazing!!“

“Crishna is extremely knowledgeable at what she does. I have chronic pain and she’s sensitive to my needs. Shes able to think of creative Pilate exercises if I’m having a tougher day and is supportive while nudging me along. She has a great sense of humor which I love! I highly recommend her!!“

“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“

“I am so grateful to have found Jennifer and New Life Pilates - after I graduated from PT for knee and hip issues, I knew I needed more one-on-one assistance with continuing to build strength and pain-free mobility. I haven’t had any knee or hip pain since I started working with Jennifer, which is amazing!! And, no joke, life changing. Plus, she’s totally delightful to work with - I can tell that she really rejoices with me in how strong I’m getting, and she clearly knows just how much to push me to make even more progress without hurting myself. I hope to keep up my practice with her for a good long time! Yay for flexibility, strength and mobility for the long haul!!“

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“I have been doing Pilates with Cynthia for 4 years now. I have MS and it affects the function of the right side of my body. I see her twice a week. The results are remarkable. Not only has my muscle tone and posture improved but my overall health has improved, including my mood and happiness. She is my hero. She is kind and gentle when correcting my performance but also firm about what I can achieve. She has done research on MS and adapts my workout accordingly. I will continue to see her forever.“

“Ashley is amazing! Really everyone here is wonderful! Such a great group of welcoming people.“