Bob has been a huge asset in my transformation not just physically but mentally too. His focus on injury prevention and strengthening weak points has made me a more well rounded athlete who can be confident moving forward with their athletic goals, and has allowed me to do movements I haven’t been able to do in years.
March 2024
Bob at Off The Grid Fit has has completely changed the way I train and has elevated my fitness levels for the past 15 years, and still going. My training background ranges from competitive sports, martial arts, military training, CrossFit, and now currently as a firefighter and I can honestly say that Bob has consistently delivered the most effective training programs I’ve ever been a part of. He has helped through so much of it in the way of strength and conditioning, injury prevention and injury recovery. He is extremely knowledgeable and is as professional as they come. He can train anyone to meet whatever their fitness goals are. If you’re considering his services,... read full review
December 2022
Bob has been great to work with. After ankle surgery and a string of injuries I was nervous about hurting myself again, Bob was able to work with me to restabilize past injuries, help me be confident in movements and make progress towards my goals.
Bob has been a huge asset in my transformation not just physically but mentally too. His focus on injury prevention and strengthening weak points has made me a more well rounded athlete who can be confident moving forward with their athletic goals, and has allowed me to do movements I haven’t been able to do in years.
Bob at Off The Grid Fit has has completely changed the way I train and has elevated my fitness levels for the past 15 years, and still going. My training background ranges from competitive sports, martial arts, military training, CrossFit, and now currently as a firefighter and I can honestly say that Bob has consistently delivered the most effective training programs I’ve ever been a part of. He has helped through so much of it in the way of strength and conditioning, injury prevention and injury recovery. He is extremely knowledgeable and is as professional as they come. He can train anyone to meet whatever their fitness goals are. If you’re considering his services,... read full review
Bob has been great to work with. After ankle surgery and a string of injuries I was nervous about hurting myself again, Bob was able to work with me to restabilize past injuries, help me be confident in movements and make progress towards my goals.