Grit City Wellness

Grit City Wellness is a club focused on whole-body optimization. Guests can choose from a variety of services, including cryotherapy, a 24-hour fitness center, infrared saunas, yoga classes, and massage therapy. The club also offers meditation pods, cupping, chiropractic care, and more. Members can work independently or with a skilled health coach. Clients report feeling rejuvenated after cryotherapy sessions and have praised the helpfulness of the front desk staff. Those seeking personalized fitness guidance have highlighted the expertise and positive energy of a specific trainer. The club is located at Point Ruston and one suggestion for improvement is to offer yoga classes in the early evening.