Trainers near Spokane Valley

“A Remarkable Journey to Success with Coach Amy Brantner at APF.I recently had the privilege of working with the extraordinary fitness coach, Amy Brantner, at APF, and I am thrilled to share my incredible experience. Amy's unparalleled expertise and dedication helped me reach new heights in my fitness journey, specifically in preparation for a bodybuilding competition. Her comprehensive approach encompassed meal plans, macro monitoring, and a customized workout program, ultimately leading me to triumph in the National Physique Committee (NPC) bodybuilding competition in Boise, Idaho.From the onset, Amy demonstrated her commitment to my success by crafting a meticulously designed fitness strategy tailored to my specific goals. She took the time to understand my aspirations and carefully crafted a meal plan that fueled my body while considering my personal preferences and dietary restrictions. Her attention to detail and deep knowledge of nutrition enabled me to make significant progress and maintain optimal performance throughout my training.Monitoring daily macros and caloric consumption played a vital role in my journey, and Amy's guidance was invaluable. She consistently tracked my nutrition, making adjustments as needed to ensure I was on track to achieve my desired physique. Her ability to strike the perfect balance between proper nutrition and my training needs was a game-changer, enabling me to achieve a level of conditioning I had only dreamed of before.Amy's workout program was nothing short of exceptional. Every session was thoughtfully designed, challenging my limits while focusing on the areas that required the most attention. Her understanding of bodybuilding principles and her ability to tailor exercises to my specific needs ensured that I made consistent progress, building muscle and refining my physique. Amy's keen eye for detail and unwavering support during our training sessions were pivotal in my success.Thanks to Amy's expert guidance and unwavering support, I competed in the NPC bodybuilding competition in Boise, Idaho, and brought home three impressive trophies. Placing 2nd in one category and 3rd in two others on my first attempt, which is a testament to Amy's unparalleled coaching abilities. Her encouragement, motivation, and belief in my potential were instrumental in pushing me beyond my limits and achieving such remarkable results.Working with Amy Brantner at APF has been an exceptional experience. Her passion for her craft, combined with her extensive knowledge and unwavering dedication, make her an outstanding fitness coach. Amy's ability to create a comprehensive fitness strategy, monitor macros and caloric consumption, and design a tailored workout program set her apart from the rest. I am grateful for the transformative journey she guided me through, and I wholeheartedly recommend Amy to anyone seeking an exceptional fitness coach to help them achieve their goals.Thank you, Amy, for your unwavering support, expertise, and for pushing me to become the best version of myself.Rich Galtieri“

“This is a great gym! If you don't like the busyness of a lot of other gyms and want to train by yourself or have a trainer, this would be the place. The owner is great and knows his stuff.“

“This is one of the few gyms that I’ve been to where it’s always clean and actually smells like it’s new everyday lol. Great energy with nothing but positivity and inspiration at this gym. The owner is very respectful and very knowledgeable with fitness and the best ways to achieve your personal goals. Highly recommended gym!“

“One of the few gym owners in the area with advanced degrees in fitness. Really nice gym and staff.“

“I have been working with Jered at Fuel Fitness for over 9 years. His high level of expertise and his ability to individualize every workout has been critical in my getting strong and fit again after years of injuries (shoulders, hips, back) and multiple surgeries. He works independently and in conjunction with my PT. I am so grateful for his guidance and support! Jered and his partner, John, provide a clean, fun and motivating space for getting fit!“