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Reviews for Silverdale Sport & Spine
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Silverdale Sport & Spine
3587 NW Anderson Hill Rd, Silverdale
Directions Call Website Suggest an Edit
3587 NW Anderson Hill Rd, Silverdale
Directions Call Website Suggest an Edit
I have enjoyed reading Dr. Duncan's columns in both the Kitsap Sun and Kitsap Daily News. They are informative and contain a unique perspective that you don't hear from traditional medical providers. For example, I really appreciated his article on limiting forward bending in the morning, since that's the time when our backs are most vulnerable. Such simple advice, yet it has made quite a difference for my back pain. Thank you! Mary West
I was referred to Silverdale Sport & Spine by a co-worker after I developed an intense bout of neck and arm pain. I was surprised to see that Dr. Duncan’s approach was a bit different from traditional chiropractic care. He explained that most patients he sees can treat their own pain with a very specific movement, and he discovers this movement through his McKenzie Method assessment. I was skeptical until my arm symptoms disappeared after the first visit. With a few tweaks of the movement, he was able to relieve my remaining neck pain, which I have been able to manage on my own ever since. So thankful to have found Silverdale Sport & Spine!
Jordan asked great questions about how my body is positioned throughout my work day. The exercises and changes to my work station that he recommended helped address my shoulder and neck pain. His clinic space is clean and organized. He followed up with me via text several times even though I did not feel the need for an immediate follow up appointment.