Studio 45

Studio 45 offers an effective and efficient pilates-based workout that caters to a wide range of fitness levels. The 45-minute classes, limited to 11 people, focus on high-intensity, low-impact movements on the megaformer to provide the most transformative experience possible. The welcoming instructors and members create a motivating environment, where beginners and advanced participants alike feel successful and accomplished after each challenging session. Clients have reported significant physical changes in as little as 5 classes, thanks to the studio's clean facilities and well-maintained equipment. Whether new to pilates or an experienced fitness enthusiast, Studio 45 guarantees a fun and transformative workout.