You can tell this place has a great sense of community. Susan is welcoming and hilarious. I respect that she calls me out when I'm slacking or tired. Yet her random outbursts of song and dance make it a relaxed and inviting enviroment. I really look forward to coming in here, and you would too.
June 2016
Run, don't walk to strength studio. I just took my first class with David who was an excellent, engaging and overall awesome instructor. He was motivating and really fun to be around. The workout itself is tabata-style meaning 20 sec of hard work, 10 sec of rest, so you really can't be bored of one single movement and even if you hate an exercise its only 20 sec long. I felt encouraged and energized after my workout and I will definitely be back!
October 2015
This place is the real deal. I went here for a class last November and I have been going 2x a week ever since. These classes are tough! High energy, fun, sweaty and kick-ass. Susan is an incredible trainer and I cannot get enough of her workouts. Each week is a different format to keep some variety. I can truly say I feel stronger ever since starting to workout at the strength studio.
You can tell this place has a great sense of community. Susan is welcoming and hilarious. I respect that she calls me out when I'm slacking or tired. Yet her random outbursts of song and dance make it a relaxed and inviting enviroment. I really look forward to coming in here, and you would too.
Run, don't walk to strength studio. I just took my first class with David who was an excellent, engaging and overall awesome instructor. He was motivating and really fun to be around. The workout itself is tabata-style meaning 20 sec of hard work, 10 sec of rest, so you really can't be bored of one single movement and even if you hate an exercise its only 20 sec long. I felt encouraged and energized after my workout and I will definitely be back!
This place is the real deal. I went here for a class last November and I have been going 2x a week ever since. These classes are tough! High energy, fun, sweaty and kick-ass. Susan is an incredible trainer and I cannot get enough of her workouts. Each week is a different format to keep some variety. I can truly say I feel stronger ever since starting to workout at the strength studio.