Resilient Body Fitness

Feb 2024

Michele in a very clear, accessible, and direct way guided me through breathing exercises and stretches which took me from a place of bad lower back pain to almost none. Something chiropractors failed to accomplish. I was able to get out of bed without pain this morning, and that’s a miracle. Can’t recommend highly enough.

Mar 2023

My days go so much better after a workout with Michele! Her fitness knowledge and approach is helping improve my strength, core and balance and to recover from an old ACL injury. I highly recommend working with her to up your game.

Feb 2022

I am so grateful that I started training with Resilient Body Fitness in April of 2021. Michelle is an amazing trainer who knows what she is doing. She has so much experience with movement, and knows how healing it is. I’ve not only felt stronger since training with Michelle, I feel more confident and grounded with my body.She has taught me different stretching and fitness techniques that i can use when I’m at home, and has been so health/safety cautious during Covid.I first started training with Michelle at the local park, then her backyard - I am so excited that she has her own space now. I know how dedicated she is to her customer base, and her new space. I’m excited to watch it grow.If you are looking for an inclusive, empowering, and motivating trainer - look no further than Michelle!