So thankful to have found NWFP as a functional fitness gym. Thoughtful workouts that will kick your butt regardless of fitness level. Modifications available to upscale or downsize specific moves (plus injury mods as needed), and Kyle especially has been a Godsend for the adaptive needs I have re: grip and range of motion. - One caveat: I would not consider this a beginner gym. Some familiarity with fitness moves is very helpful, though instructors always model form and are usually on top of correcting / teaching as needed.
March 2024
I started working out at NW about a year ago and I love it. It’s a welcoming place, you can tell they love what they do and they are experts at what they do. There’s a strong community feeling a lot of care for the progression of each person training. Cannot recommend it enough.
January 2024
Outstanding gym! We visited while on vacation in Seattle and we will definitely come again on our next trip!Accessibility: Easily accessible, their scheduling app makes picking a workout, time, and payment very easy. It took me less than 5 minutes, very impressed for a non-corporate gym. They had so many class options and times available I had no excuse not to workout. The facility is located on a corner and you can’t miss it, well lit and with lots of lockers and storage areas plus showers if you need them.Workout: Our regular gym is a strength and CrossFit gym and we fit right in. The Strength and Muscle classes we attended met the same needs we work regularly. Kyle... read full review
So thankful to have found NWFP as a functional fitness gym. Thoughtful workouts that will kick your butt regardless of fitness level. Modifications available to upscale or downsize specific moves (plus injury mods as needed), and Kyle especially has been a Godsend for the adaptive needs I have re: grip and range of motion. - One caveat: I would not consider this a beginner gym. Some familiarity with fitness moves is very helpful, though instructors always model form and are usually on top of correcting / teaching as needed.
I started working out at NW about a year ago and I love it. It’s a welcoming place, you can tell they love what they do and they are experts at what they do. There’s a strong community feeling a lot of care for the progression of each person training. Cannot recommend it enough.
Outstanding gym! We visited while on vacation in Seattle and we will definitely come again on our next trip!Accessibility: Easily accessible, their scheduling app makes picking a workout, time, and payment very easy. It took me less than 5 minutes, very impressed for a non-corporate gym. They had so many class options and times available I had no excuse not to workout. The facility is located on a corner and you can’t miss it, well lit and with lots of lockers and storage areas plus showers if you need them.Workout: Our regular gym is a strength and CrossFit gym and we fit right in. The Strength and Muscle classes we attended met the same needs we work regularly. Kyle... read full review