I enjoyed a private class very much, but when I came to group class, I could tell it’s not suitable for beginners even though they announce beginners are welcome. It was definitely inspiring to see all these women being so strong but unfortunately I am not one of them now. So I would appreciate if Inspire introduces more classes for beginners since now it’s only one a week and it’s hard to book. I’d like to continue training but more smooth rather they offer, as I don’t feel it’s for the good when my body is so stressed by intense class.
December 2024
I have been attending classes at Inspire for a few years and it truly is an amazing place. The workout itself is both intense and safe for injuries. When I attend consistently, I feel incredibly strong and it helps my performance in other activities (eg hockey) and it helps my achy joints. The atmosphere is welcoming and low pressure. Teachers remember my name and help me modify as needed. Other people taking classes are all ages, sizes, and genders. The owners also give back to the community and support important local organizations. Can’t say enough great things. Try Shana or John, they are my favs!
October 2023
I've been an exercise person most of my life and had a 5 year hiatus due to knee pain, then recovery from 2 knee replacements. I've now been doing Lagree for 2 months and I've been blown away at how low impact, yet effective, Lagree has been. The quality of instructors at this studio is amazing. They are beyond caring and provide friendly corrections where needed and assist with modifications if you have any pre-existing issues. The exercises are safe and intense, targeting the entire body and I never leave a class feeling unchallenged.
I enjoyed a private class very much, but when I came to group class, I could tell it’s not suitable for beginners even though they announce beginners are welcome. It was definitely inspiring to see all these women being so strong but unfortunately I am not one of them now. So I would appreciate if Inspire introduces more classes for beginners since now it’s only one a week and it’s hard to book. I’d like to continue training but more smooth rather they offer, as I don’t feel it’s for the good when my body is so stressed by intense class.
I have been attending classes at Inspire for a few years and it truly is an amazing place. The workout itself is both intense and safe for injuries. When I attend consistently, I feel incredibly strong and it helps my performance in other activities (eg hockey) and it helps my achy joints. The atmosphere is welcoming and low pressure. Teachers remember my name and help me modify as needed. Other people taking classes are all ages, sizes, and genders. The owners also give back to the community and support important local organizations. Can’t say enough great things. Try Shana or John, they are my favs!
I've been an exercise person most of my life and had a 5 year hiatus due to knee pain, then recovery from 2 knee replacements. I've now been doing Lagree for 2 months and I've been blown away at how low impact, yet effective, Lagree has been. The quality of instructors at this studio is amazing. They are beyond caring and provide friendly corrections where needed and assist with modifications if you have any pre-existing issues. The exercises are safe and intense, targeting the entire body and I never leave a class feeling unchallenged.