Awesome gym with great coaches who are knowledgeable, energetic, and motivating! Well worth checking out for efficient workouts even if you aren't typically into workout classes
August 2024
The coaches here are knowledgable and motivating. They help me challenge myself. I recommend going to this gym ready for an intense workout with friendly people. The place is supremely clean and has easy parking!
November 2023
This is the only gym/group fitness class that has ever worked for me. I started last year at age 44, overweight and totally out of shape. I joined with the sole goal of getting stronger. The coaches welcomed and encouraged me the entire way. I'm now down 20pounds, and in better shape than I was 10 years ago. The people are great - everyone's just there to work. It's all ages, all body types, so no judgment. Sam the owner is the best - she'll push you just enough to challenge yourself without getting discouraged or injured. I'm so grateful I finally found something that works for me!
Awesome gym with great coaches who are knowledgeable, energetic, and motivating! Well worth checking out for efficient workouts even if you aren't typically into workout classes
The coaches here are knowledgable and motivating. They help me challenge myself. I recommend going to this gym ready for an intense workout with friendly people. The place is supremely clean and has easy parking!
This is the only gym/group fitness class that has ever worked for me. I started last year at age 44, overweight and totally out of shape. I joined with the sole goal of getting stronger. The coaches welcomed and encouraged me the entire way. I'm now down 20pounds, and in better shape than I was 10 years ago. The people are great - everyone's just there to work. It's all ages, all body types, so no judgment. Sam the owner is the best - she'll push you just enough to challenge yourself without getting discouraged or injured. I'm so grateful I finally found something that works for me!