Golden Plank Yoga

Jun 2023

I have been practicing with Tia for many years. She has an incredible ability to give each one of her students the attention they need to increase their level of challenge and confidence. She makes sure that her students are properly aligned and safe in each pose. Her clear instructions and welcoming atmosphere have helped me expand my practice. I leave her classes feeling stronger, relaxed, and ready to return for more!

Jun 2023

Having taken various yoga classes off and on for many years I can definitely say that Tia is my favorite. Caring and down to earth Tia brings out the best in all her clients regardless of their experience.

May 2023

Golden plank yoga has been fantastic for me. When I started about 4 years ago, I had never done yoga before. Tia is amazing at helping you get started, gently and kindly, but also challenging you as you advance. I’m amazed how she can keep track of the whole class and help individuals adjust when they’re not quite getting it right (like doing right when you should be doing left!)Golden plank is unintimidating. The hardest part is showing up the first time.I’m finding as I’m aging, yoga is helping me move more easily and comfortably. Golden plank has greatly helped me get there.